Can I lose an inch round my waist in a week?

[NataschaIsobel]

I have an audition coming up and for it I need to look athletic. About a month ago I was 26.8 inches round the waist and my abs were visible. Now I've let myself go a little and I'm 28 inches round my waist. I still keep up with strength exercises but I've consumed more calories and been lazy with cardio. I was wondering if it would be possible to lose the extra inch by next Sunday for my audition. I am willing to do anything except full starvation because that's too extreme.
Is it possible for me to drop the weight in time? What should I be doing?

[skyjumper]

I have an audition coming up and for it I need to look athletic. About a month ago I was 26.8 inches round the waist and my abs were visible. Now I've let myself go a little and I'm 28 inches round my waist. I still keep up with strength exercises but I've consumed more calories and been lazy with cardio. I was wondering if it would be possible to lose the extra inch by next Sunday for my audition. I am willing to do anything except full starvation because that's too extreme.
Is it possible for me to drop the weight in time? What should I be doing?

Probably not doable. But good luck with the audition.

[RocknRollMuscle]

I have an audition coming up and for it I need to look athletic. About a month ago I was 26.8 inches round the waist and my abs were visible. Now I've let myself go a little and I'm 28 inches round my waist. I still keep up with strength exercises but I've consumed more calories and been lazy with cardio. I was wondering if it would be possible to lose the extra inch by next Sunday for my audition. I am willing to do anything except full starvation because that's too extreme.
Is it possible for me to drop the weight in time? What should I be doing?

no. (you could dehydrate yourself and *might* appear a bit more defined/skinnier but no guarantee).

start investing in some spanx. after that, stop being lazy with your calories.

[PharmaFreak1]

Don't think you can shed that much in just a week. It wouldn't be healthy.

Just clean up your diet this week and do some extra cardio and go into the audition confident and happy with your healthy lifestyle changes.....
That's really your best bet......

: )

[BrentEvo]

3-4 shots of high quality vodka in coffee the night before. You will be extremely dehydrated but it's a pretty well know preshow drink to dry out.

Arnold and big Ronnie swear by it. Flex Lewis too. It works. Keep carbs as close to 50 g or less as you can starting now. Also will shrink you up.

This won't be permanent unless you change your diet but it will get it done. Gl