One-handed snatches:
135x10
160x1
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Thread: Anyone else do this lift?
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11-14-2013, 05:30 AM #1
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11-14-2013, 05:39 AM #2
- Join Date: Oct 2009
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 1,619
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in on Germanic thread, please make more videos where you show off your superhuman balance and ninja skills by scaling unstable obstacles, I love those.
I've done one armed snatches with DBs but never a bar. They look cool, I'll try them when I'm a bit stronger but I'd rather focus on my full snatch right now. 135lbs is my max for two hands right now, let alone one.
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11-14-2013, 05:51 AM #3
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11-14-2013, 09:35 AM #4
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