Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 3 of 3
  1. #1
    Registered User lionxking's Avatar
    Join Date: Oct 2013
    Age: 21
    Posts: 1
    Rep Power: 0
    lionxking is on a distinguished road. (+10)
    lionxking is offline

    Talking How can i get rid of man boobs?

    I have been working out a lot i got from 310 to 250 in 3 months. I was told to do a lot of cardio to get rid of my man boobs. I have seen a slight change but nothing compared to the rest of my body. Any advice on how to get rid of man boobs other than cardio?
    Reply With Quote

  2. #2
    Registered User roidmuncher111's Avatar
    Join Date: Apr 2013
    Age: 22
    Posts: 44
    Rep Power: 0
    roidmuncher111 is a jewel in the rough. (+500) roidmuncher111 is a jewel in the rough. (+500) roidmuncher111 is a jewel in the rough. (+500) roidmuncher111 is a jewel in the rough. (+500) roidmuncher111 is a jewel in the rough. (+500) roidmuncher111 is a jewel in the rough. (+500)
    roidmuncher111 is offline
    Originally Posted by lionxking View Post
    I have been working out a lot i got from 310 to 250 in 3 months. I was told to do a lot of cardio to get rid of my man boobs. I have seen a slight change but nothing compared to the rest of my body. Any advice on how to get rid of man boobs other than cardio?
    Lift weights, do cardio and count your calories, so you know exactly what's going into your body
    Reply With Quote

  3. #3
    Registered User mayaib's Avatar
    Join Date: Dec 2012
    Location: United States
    Age: 22
    Stats: 5'10", 218 lbs
    Posts: 346
    Rep Power: 63
    mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000) mayaib has a brilliant future. Third best rank! (+40000)
    Visit mayaib's BodySpace
    mayaib is offline
    incline bench. cable crossovers plus a good diet and a cal deficit and in time they will vanish i have lost a great amount of fat in my chest area but i still have ways to go to completey get all of the fat off my body. you cant target one area just keep progressing as you lose weight the proper way you will see changes.
    Reply With Quote

Reply

Similar Threads

  1. How do I get rid of man boobs?
    By da_primo in forum Losing Fat
    Replies: 19
    Last Post: 09-22-2013, 05:09 AM
  2. How can i get rid of man boobs
    By Fuckmyfat in forum Teen Bodybuilding
    Replies: 29
    Last Post: 07-18-2011, 01:19 AM
  3. How do I get rid of man boobs?
    By ducksfan2006 in forum Losing Fat
    Replies: 3
    Last Post: 08-25-2009, 04:14 PM
  4. How Do I Get Rid Of Man Boobs?
    By the_great_one42 in forum Teen Bodybuilding
    Replies: 12
    Last Post: 08-19-2006, 09:27 PM
  5. how can you get rid of man boobs?
    By BGHSfootball in forum Supplements
    Replies: 12
    Last Post: 07-10-2005, 04:40 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout