Satiating Fat Sources?

[Franglais]

I'm cutting right now, and I have a nice array of satiating foods when it comes to carbs and protein, but the only food I have for fats are eggs. Any suggestions brahs?

[bkp25]

My favorite 'filling meal' is a fried egg on toast with avocado and tomato. Add cheese for bonus points.

[WonderPug]

I find creamy cheeses, like blue cheese, are highly satiating.

[gbullock32]

Fatty cuts of pork or beef, full fat dairy products, and nut butters are the first things I can think of.

[meaantje]

im thinking of yoghurts especialy greek yoghurt.

[ChaoticReignPbt]

Peanut butter really does it for me. Even just a thin layer of peanut butter on my toast makes the meal so much more satisfying. I also found adding a little bit of grass fed butter to my rice goes a long way.

[cls91]

Fats and proteins are more satiating than carbs typically, so anything that has a higher % of both with low carb

ie. Eggs, fatty meats, greek yogurt etc.

[Mrpb]

Fat isn't really satiating in itself. Protein is.

So choose fat sources with protein. Eggs, nuts, peanut butter, dairy etc.

http://www.b bc.co.uk/sn/humanbody/truthaboutfood/slim/satiety.shtml (remove space from url)

[InItForFitness]

Fat isn't really satiating in itself. Protein is.

So choose fat sources with protein.

http://www.b bc.co.uk/sn/humanbody/truthaboutfood/slim/satiety.shtml (remove space from url

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I like to use dairy, peanut butter, and fattier cuts of meat.

[WMLifting]

Sour cream, cream cheese, cheese, cottage cheese, fatty beef, nuts, seeds, etc.

I find creamy cheeses, like blue cheese, are highly satiating.

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[softpounder]

I find Avocado pretty satiating. I make some homemade guacamole with some sour cream and that's a nice amount of dietary fat.

Or eat a nice fat ribeye and that'll have a lot of dietary fat (along with protein) that will be satiating as hell.