I don't always go HAM on back day, but when I do......

**zashw** · 10-26-2013, 02:07 PM

Recent break-up gave me the energy to go HAM on back yesterday....nothing like getting a pump to wash away heartache

this is the result...

**Stalldad** · 10-26-2013, 02:49 PM

Back is looking strong.

**zashw** · 10-26-2013, 03:04 PM

Originally Posted by Stalldad

Back is looking strong.

Thanks brah, been no lifing the gym lately

**Medinaaaa** · 10-26-2013, 03:15 PM

Originally Posted by zashw

Thanks brah, been no lifing the gym lately

Mirin' back, but are those lifts old?

**Kratistos** · 10-26-2013, 03:16 PM

that is a good back

**zashw** · 10-26-2013, 03:43 PM

Originally Posted by Medinaaaa

Mirin' back, but are those lifts old?

Thanks man and I Haven't tried a new DL, B, or Squat max in like a month. Most likely can do more than that though. Why do you ask?

**zashw** · 10-26-2013, 03:44 PM

Originally Posted by Kratistos

that is a good back

Thanks still working on getting it symmetrical I dont think the pose was on point though.

Thread: I don't always go HAM on back day, but when I do......