http://highperformancehandbook.com/?ref=blog1bottom
On sale for $80 at the moment. I'm definitely considering it.
Worth it?
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Results 1 to 12 of 12
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10-25-2013, 10:44 AM #1Registered User
- Join Date: Sep 2011
- Age: 37
- Posts: 316
- Rep Power: 226
anyone picked up Eric Cressey's new book?
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10-25-2013, 12:50 PM #2
Dude does know his **** ...
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10-26-2013, 07:10 AM #3Chambodian bro
- Join Date: Jan 2008
- Age: 34
- Posts: 97
- Rep Power: 221
Eric is an extremely knowledgable trainer and I'm sure the book would be a great read, but I think I'll wait to hear some reviews on it. I'd hate to spend the money on information we all already know or have access to.
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10-26-2013, 07:21 AM #4Registered User
- Join Date: Sep 2011
- Age: 37
- Posts: 316
- Rep Power: 226
Does anyone know of any notable athletes that Eric has trained?
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10-26-2013, 11:16 AM #5Registered User
- Join Date: Oct 2012
- Location: Missouri, United States
- Posts: 250
- Rep Power: 196
Money back guarantee.
NASM-CPT
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11-04-2013, 08:45 PM #6Registered User
- Join Date: Mar 2013
- Location: Maryland, United States
- Posts: 40
- Rep Power: 0
A ton of MLB players, and college players. He's a baseball guy. Tons, and tons, and tons, of baseball players.Originally Posted by etherHATESether
BS in Exercise Science
NASM-CPT
NASM-CES
"The only time success comes before work is in the dictionary."
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11-04-2013, 10:38 PM #7Registered User
- Join Date: Nov 2010
- Age: 33
- Posts: 186
- Rep Power: 200
Secrets of Personal training is best imo
If you do not hope, you will not find what is beyond your hopes.
You got a dream, you gotta protect it. People can’t do something themselves, they wanna tell you, you can’t do it. If you want something, go get it. Period.
The greatest achievement was at first, and for a time, but a dream.
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11-05-2013, 01:24 AM #8Registered User
- Join Date: Jun 2013
- Age: 32
- Posts: 5
- Rep Power: 0
You can talk with friends, brainstorming on the other hand, you can also check the Internet so the answer a little more authority. I think these are a good way to solve the problem. Good luck to you!
__________________
mmo2buy| fifacoins2buy
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11-06-2013, 03:18 AM #9Banned
- Join Date: Jul 2003
- Location: Under your bed, Swaziland
- Posts: 37,593
- Rep Power: 0
Its an ebook in a zip file. Don't make my mistake and order it using a smartphone.
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11-06-2013, 07:30 AM #10Registered User
- Join Date: Dec 2011
- Posts: 292
- Rep Power: 171
What's this? Link?Originally Posted by WannaGetJACKED
Anyway, I purchased the book the day it was released.
EC is one of the most intelligent guys in the business. The book centres around clients with either posterior or anterior pelvic tilt and also applied to those with neutral pelvic alignment.
It has 2, 3 or 4 day programs over 4 different phases.
I think the ebook is great for opening our eyes to programming details that will benefit client's of different postures. You also get the exercise library with it too.
For the price, it is well worth it. But as with anything, it is all about application.Tired of boring cardio? Want to add a challenge to your workouts?
New book available on the Amazon store
"Cardio Revolution: 54 Fat Loss Finishers - Pack of Cards Workout"
www.revolutionlifestyles.com
Online fitness, nutrition and lifestyle coaching.
Personal training - Wimbledon, SW19.
Fat Loss | Strength Training
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11-14-2013, 10:21 AM #11Registered User
- Join Date: Sep 2011
- Age: 37
- Posts: 316
- Rep Power: 226
I ordered it with a smartphone too. Just used an unzip app to open the file and access the materials.Originally Posted by Iceman1800
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11-14-2013, 10:25 AM #12Banned
- Join Date: Jul 2003
- Location: Under your bed, Swaziland
- Posts: 37,593
- Rep Power: 0
I emailed him and he sent me a link to download it on my home pc. All is good now
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