LOLs are had at delusional ****s.
Take Ian Mcarthy for example.. Guy clearly has a good understanding behind the science of gain making yet he makes terrible gains because science doesnt mean sht when you not on a fuk ton of cmpds.
You can look fit ie. 155-165 lbs at 5'10...in great shape with abs but like 14in arms.
Then theres guys like that ICF guy who runs modest amnts of gear and lifts really heavy and squats a lot yet looks like sht too. Even in his "bb" days he looked like sht.
why does he still look like chit? apparently this guy is some sort of expert? why do all experts natty or non natty always look like sht?
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10-23-2013, 07:25 PM #1
I honestly LOL @ guys who think they are gonna get swole or make gains natty
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10-23-2013, 07:28 PM #2
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10-23-2013, 07:30 PM #3
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10-23-2013, 07:30 PM #4
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10-23-2013, 07:34 PM #5
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10-23-2013, 07:35 PM #6
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10-23-2013, 07:36 PM #7
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10-23-2013, 07:36 PM #8
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77097
Blow Me
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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10-23-2013, 07:36 PM #9
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10-23-2013, 07:36 PM #10
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10-23-2013, 07:37 PM #11
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10-23-2013, 07:37 PM #12
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10-23-2013, 07:37 PM #13
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10-23-2013, 07:37 PM #14
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10-23-2013, 07:38 PM #15
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10-23-2013, 07:38 PM #16
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10-23-2013, 07:39 PM #17
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10-23-2013, 07:39 PM #18
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10-23-2013, 07:39 PM #19
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10-23-2013, 07:39 PM #20
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10-23-2013, 07:40 PM #21
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77097
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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10-23-2013, 07:41 PM #22
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10-23-2013, 07:42 PM #23
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10-23-2013, 07:42 PM #24
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10-23-2013, 07:43 PM #25
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10-23-2013, 07:43 PM #26
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77097
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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10-23-2013, 07:45 PM #27
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10-23-2013, 07:45 PM #28
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10-23-2013, 07:48 PM #29
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10-23-2013, 07:49 PM #30
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