strong words at :58
Actual fail is around 2 min
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12-09-2013, 09:08 AM #1
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12-09-2013, 09:11 AM #2
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12-09-2013, 09:12 AM #3
- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77097
in on bench fail feels
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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12-09-2013, 09:13 AM #4
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12-09-2013, 09:13 AM #5
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12-09-2013, 09:14 AM #6
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12-09-2013, 09:15 AM #7
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12-09-2013, 09:15 AM #8
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12-09-2013, 09:16 AM #9
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12-09-2013, 09:16 AM #10
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12-09-2013, 09:16 AM #11
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12-09-2013, 09:18 AM #12
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12-09-2013, 09:19 AM #13
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12-09-2013, 09:19 AM #14
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12-09-2013, 09:19 AM #15
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12-09-2013, 09:20 AM #16
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12-09-2013, 09:20 AM #17
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12-09-2013, 09:20 AM #18
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12-09-2013, 09:20 AM #19
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12-09-2013, 09:20 AM #20
pussy drop
"There are no limits. There are only plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level."
"Courage is not having the strength to go on; it is going on when you don't have the strength."
***WetBreasts is gonna make it crew***
***Yellow FevA crew***
MFC
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12-09-2013, 09:21 AM #21
Scary as fuark but still gjdm, you'll get there. My big goal before I tore my RC was to hit 275. Only made it to 265. I'm sure 315 will be in your life at some point. Since surgery I've been able to briefly get back to 225 so watchin the video brought back a lot of good feels. Enjoy it man savor every good workout.
Also show's how important it is to have the spotter follow that bar all the way down.~Barefooters Crew~
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12-09-2013, 09:21 AM #22
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12-09-2013, 09:21 AM #23
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12-09-2013, 09:22 AM #24
stay safe*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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12-09-2013, 09:22 AM #25
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12-09-2013, 09:22 AM #26
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12-09-2013, 09:26 AM #27
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12-09-2013, 09:27 AM #28
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12-09-2013, 09:28 AM #29
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12-09-2013, 09:29 AM #30
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