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  1. #1
    Geordie Boy OliNufc's Avatar
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    Exclamation Bulking meals that you can make large quantities of? REPS

    I'm talking like a big chilli which I could stick into tubs and take to work, tuna pasta etc. just something I can make loads of at once time in a pan then just stick it into storeable tubs which I can take to work.

    Thanks guys will rep all
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  2. #2
    Geordie Boy OliNufc's Avatar
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  3. #3
    Skinny Hulk Savanovic's Avatar
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    cooking pasta and then throwing in canned tuna is the easiest solution.
    cooked chicken breast usually has a lifetime of 4 days in the fridge ( some say longer, but I wouldn't risk it ) which you can mix with rice.
    oven baked potatoes can also be made in large quantities with easy.

    You probably already knew this, you have to be creative meh.
    You can be weak and in pain... or you can get stronger and be in less pain.
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    Itís the journey that brings us happiness, not the destination.
    My body weight: 216>155>227>CUTTING
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  4. #4
    FDJ ErikTheElectric's Avatar
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    - Cook chicken wings, breasts, etc in bulk.
    - Cook rice, oats, cous cous, etc in bulk. (cook in oil, or add in cheese).
    - PB and J sammiches
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