I read in some article not long ago that one thing i can do is walk around with two heavy dumbbells (one in each hand) and apparently this can help strengthen me overall and also help fix imbalances. is this true, should i start doing it? just walking around with dumbbells everyone once in a while?
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Thread: walking around with dumbbells..
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10-19-2013, 04:15 PM #1
walking around with dumbbells..
A goal is not always meant to be reached, it often serves simply as something to aim at.
- Bruce Lee
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10-19-2013, 04:25 PM #2
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10-19-2013, 04:29 PM #3
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10-19-2013, 04:49 PM #4
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10-19-2013, 05:25 PM #5
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10-21-2013, 08:35 AM #6
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10-21-2013, 08:41 AM #7No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
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