I read in some article not long ago that one thing i can do is walk around with two heavy dumbbells (one in each hand) and apparently this can help strengthen me overall and also help fix imbalances. is this true, should i start doing it? just walking around with dumbbells everyone once in a while?
Thread: walking around with dumbbells..
10-19-2013, 04:15 PM #1
walking around with dumbbells..A goal is not always meant to be reached, it often serves simply as something to aim at.
- Bruce Lee
10-19-2013, 04:25 PM #2
10-19-2013, 04:29 PM #3
10-19-2013, 04:49 PM #4
10-19-2013, 05:25 PM #5
10-21-2013, 08:35 AM #6
10-21-2013, 08:41 AM #7
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