rate striatied shoulders/10

[James199117]

brahs and brahettes i took a sweet pic at the gym today first time being this big/lean

disregard striated pants, acquiring aesthetics.




forearm vascularity while brushing teeth

[Rohan27]

body fat % ?

[esheg]

Natty god of aesthetics

[James199117]

body fat % ?

guessing 7.5-8? idk still another 2.5 weeks of cutting than ill do a peak week

[Rohan27]

guessing 7.5-8? idk still another 2.5 weeks of cutting than ill do a peak week

Nice, looking solid.

[sfalexi]

Nice and lean man. Good job. Keep it up.

[TX0B]

Shoulder looks sick! I'm definitely mirin vascular forearms also, and nice tank

[Grabre]

aesthetics acquired.

[KevinO541]

****ing sick man. Keep up the good work.

[Konrai]

I Loled hard at brushing teeth pump. Awesome aesthetics.

[Lordswol]

The return on zyzz

[SammmyChannnnnn]

Fuarkkkk opie when will it be my turn

[fittofattofit]

Great pic ... cool striations and vascularity. What's your weight now and what weight did you cut from? Any pics from the start f the cut?

[James199117]

Great pic ... cool striations and vascularity. What's your weight now and what weight did you cut from? Any pics from the start f the cut?

Well in my avi I was 173 (on stage dehydrated) in pic above I'm 174 and I'm 6' tall. I did a 4 week dreamer bulk after my comp and went from 173 to 196 lmfao so after that started a slow cut and I'm hoping to get on stage at 171 with more mass and leaner (I'm already leaner than my avi) will post pics of when I did the 28 day 23 lb bulk haha. I looked pregnant.

[eat-sleep-lift]

wood berry/10

no homo but

[SqueezeMe]

10/10

Killer veins,too.

[V.I.C]

Mirin/10

[James199117]

Mirin/10

thanks brahs, on stage in 2.5 weeks. should be 3 lbs leaner by than. cutting another 25g carbs on the weekend and another 15g fat, so ill be at like 260g protein 55g carbs, 10g fat. come at me shredddddd

[Stratostix]

thanks brahs, on stage in 2.5 weeks. should be 3 lbs leaner by than. cutting another 25g carbs on the weekend and another 15g fat, so ill be at like 260g protein 55g carbs, 10g fat. come at me shredddddd

I passed out just from reading ur macros.

Just now getting my sense of hearing and sight back.

[powahh]

cool ****, mirin' the lats

[Jaccogo]

natty as natty graham

[James199117]

natty as natty graham

i actually am haha, thats what 6' 173.5-175.0 looks like at with a true 7.5-8% body fat

[raynepain]

How long did it take for you to get here? 18 months? 2 years?

[James199117]

How long did it take for you to get here? 18 months? 2 years?

well i did a 19 year bulk without lifting lolololol aka got fat as phuck, than lifted for 3 years, dieted for 1.5

[yrot21]

Sick. DO NOT nick one of those veins.

[McGainz]

mirin

[James199117]

mirin

ty men, quest for zyzz mode is still in progress, might make it some day until than ill keep dreamin

[James199117]

Ok so I cut back to 40g carbs yesterday. Hating life today feel like I have leukaemia. Reps till I'm out

[klaximilian]

Good job man, shoulders look sick as do the forearms. Definitely LOL'd at the toothbrush pump. Those veins are out of control.

Question, and this may be a stupid one...what exactly would you define as a "dreamers bulk." Is that just a dirty bulk to the max with the intent to gain as much mass as possible before shredding the fat off - which would be most of the mass gained.

[James199117]

Good job man, shoulders look sick as do the forearms. Definitely LOL'd at the toothbrush pump. Those veins are out of control.

Question, and this may be a stupid one...what exactly would you define as a "dreamers bulk." Is that just a dirty bulk to the max with the intent to gain as much mass as possible before shredding the fat off - which would be most of the mass gained.

To me a dreamer bulk is when you don't care what or when or how much you eat, you just eat everything you want and blame the weight gain on "bulking" anything more than 300 above maintenance to me is a dirty bulk. But I was doing like 10,000 calorie days for 3 weeks straight lol