I'm somewhat new to lifting, but I can already see my upper body getting lopsided. My left bicep, tricep, and pec are starting to become noticeably larger than the right. During and after workouts I feel the pump stronger in my left pec than my right. The day after, my left is much sorer than my right. Similarly my left tricep is sore after workout days, and my right is not sore what so ever. I am right handed so I kind of find this weird. Is this genetic? I feel as if I have good form and am lifting equally with each arm. Any advice?
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10-15-2013, 10:47 AM #1
Left side of body developing quicker than right... Help!
Last edited by laxer1017; 10-15-2013 at 11:44 AM.
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10-15-2013, 11:11 AM #2
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10-15-2013, 11:11 AM #3
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10-15-2013, 11:48 AM #4
You just have to give it some time. Your right side is probably stronger and more developed hence it not getting as sore as your left. Use dumbbells with a weight you can control with good form and focus on squeezing at the peak of your movement. Also, if this continues, increase your rep range for the left side to allow it to catch up but this is a common beginners issue. Nothing to be worried about.
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10-15-2013, 12:00 PM #5
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10-15-2013, 12:22 PM #6
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