Gain width in fingers?

[Teengainer14]

Any way o making my fingers bigger/wider they are long and skinny as chit so I was wondering what exercised i could do to make them thicker?

Ps. Don't want to get fatter i want then musclier/stronger, also don't say crap like you're 132 pounds stfu. Cheers in advance.

[Paulrut23]

Any way o making my fingers bigger/wider they are long and skinny as chit so I was wondering what exercised i could do to make them thicker?

Ps. Don't want to get fatter i want then musclier/stronger, also don't say crap like you're 132 pounds stfu. Cheers in advance.

Why does it even matter to gain width in the fingers?

Just eat more and eventually you'll see some "width" lol

[Teengainer14]

Why does it even matter to gain width in the fingers?

Just eat more and eventually you'll see some "width" lol

It doesn't matter that much bit it look ridiculous because they are really long and look so anorexic and bony

[Jericoe]

Food....

[Teengainer14]

Food....

I eat heaps man, when I'm bulking i add a little bit more each week, when cutting i decrease it by a little week each week. I eat a lot of lean foods but throw in something high in calories to get the surplus i need (like a pie).

[Jericoe]

I eat heaps man, when I'm bulking i add a little bit more each week, when cutting i decrease it by a little week each week. I eat a lot of lean foods but throw in something high in calories to get the surplus i need (like a pie).

Ok your weight says otherwise, but ill give you the benefit of the doubt and say you started off weighing even less.


How much weight have you gained in the past month?

[YouJellyBitches]

You're 132 pounds.

[Hayden1470]

I eat heaps man.

do you track calories? loads of people who say they eat loads dont actually eat near as much as they think, you cant just say "i eat heaps"

[Teengainer14]

Ok your weight says otherwise, but ill give you the benefit of the doubt and say you started off weighing even less.


How much weight have you gained in the past month?

About 2-3 kg i was 45 kg when I started gained 15 kg in 6 months, is that good?

[Jericoe]

About 2-3 kg

Well keep that up every month and your fingers will get bigger.

[Teengainer14]

You're 132 pounds.

Oh haha very funny mate

[Teengainer14]

Well keep that up every month and your fingers will get bigger.

Any exercises i need to do to work the fingers?

[Dgwear]

3 mins.

[Hayden1470]

Any exercises i need to do to work the fingers?

i dont even... mate just eat more and you'll gain a bit of size on them, like the other guy said you are 132lbs so you have a bit of a way to go yet. figure out your calories, track them, get in your protein, carbs and fats, eat at a 500 calorie surplus, done.

[Jericoe]

Any exercises i need to do to work the fingers?

Dude you do realize that there are no muscles in your fingers right.....


Some degree of fat on your body is healthy, especially so you dont look boney and anorexic.

Just eat.

[ktothewire]

This thread is one of the weirdest ... it goes up next to the one that asks how to make your feet more muscular.. lol.

THEY ARE FINGERS! who the **** looks at fingers... I'm sure they are looking at your arms, chest, abs,...

[Teengainer14]

Dude you do realize that there are no muscles in your fingers right.....


Some degree of fat on your body is healthy, especially so you dont look boney and anorexic.

Just eat.

So how do they move them? Would make sense though because i put a scalpel through my thumb and I looked in and it was hollow (accidently did it obviously)

[Teengainer14]

i dont even... mate just eat more and you'll gain a bit of size on them, like the other guy said you are 132lbs so you have a bit of a way to go yet. figure out your calories, track them, get in your protein, carbs and fats, eat at a 500 calorie surplus, done.

Will do.

[Teengainer14]

This thread is one of the weirdest ... it goes up next to the one that asks how to make your feet more muscular.. lol.

THEY ARE FINGERS! who the **** looks at fingers... I'm sure they are looking at your arms, chest, abs,...

You'd be surprised how much girls look into at my age it's getting ridiculous.

[Jericoe]

So how do they move them? Would make sense though because i put a scalpel through my thumb and I looked in and it was hollow (accidently did it obviously)

By tendons......which are pulled by muscles in the forearm......cmon brah.

[RunePKn00b]

Any way o making my fingers bigger/wider they are long and skinny as chit so I was wondering what exercised i could do to make them thicker?

Ps. Don't want to get fatter i want then musclier/stronger, also don't say crap like you're 132 pounds stfu. Cheers in advance.

I'm your age, about 3-4 inches taller, I can say that I have skinny fingers, my hands look soo weird because my hands are big, and my fingers are long and skinny!

[Teengainer14]

By tendons......which are pulled by muscles in the forearm......cmon brah.

Makes sense cheers

[Teengainer14]

I'm your age, about 3-4 inches taller, I can say that I have skinny fingers, my hands look soo weird because my hands are big, and my fingers are long and skinny!

Yeah its weird aye they look like pencils its annoying

[TheKurt009]

Why does it even matter to gain width in the fingers?

Just eat more and eventually you'll see some "width" lol

Women
Ifyouknowwhatimean

[uRiGiNuL]

finger pulls to failure

[SunnyChrono6]

You're 14 bro, my fingers were like that too, but now they've become relatively stocky. Still long but not anorexic looking. Just wait it out, I guess.

[Lighten923]

When you get older they will gain "width". I would just eat and lift bro..there is no one exercise.

[MightyConquerer]

I'm pretty sure the thickness of your fingers is mostly genetic and dependant on how much growth hormone your body is producing, but I could be wrong. What I did find though was that working in a trade definitely helps for some reason. My dad is a carpenter, and I remember the first time I spent a whole summer working with him the callouses on my hands got a lot thicker, as well as my fingers seemed to thicken up to compensate for all the times I would cut, bang, bruise or crush them from work.

[Teengainer14]

I'm pretty sure the thickness of your fingers is mostly genetic and dependant on how much growth hormone your body is producing, but I could be wrong. What I did find though was that working in a trade definitely helps for some reason. My dad is a carpenter, and I remember the first time I spent a whole summer working with him the callouses on my hands got a lot thicker, as well as my fingers seemed to thicken up to compensate for all the times I would cut, bang, bruise or crush them from work.

Ok self mutilation it is jks i guess everyone i know who does manual labour has fat fingers, cheers for the reply.

[SilverBackk]

Food and time

That's not just a sarcastic anwser. Fingers are only fat,tendons,ligaments and bone so the only mass they will gain will be fat(food) and bonedensity(time/maturity)