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  1. #1
    Registered User bam757's Avatar
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    Review my cutting routine

    I'm trying to cut this extra weight off so I can start my bulk, but I need to know if I'm over training based on this routine. I'm mainly doing 3x5 on big muscle groups like chest/back/legs/shoulders and 3x8 on tri/bi/traps/delts. Surprisingly I am gaining strength on compound excercises, but not expecting it to last as I'm getting leaner.

    Day 1: Chest/tris
    Day 2: Back/Bis
    Day 3: Legs/shoulders
    Day 4: rest
    Day 5: Chest/tris
    Day 6: Back/bis
    Day 7 : Shoulders/legs
    Day 8 : rest/refeed
    Day 9: repeat...
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  2. #2
    He/Him Retoaded's Avatar
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    Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000) Retoaded has a reputation beyond repute. Second best rank possible! (+100000)
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