Hey guys,
I am an athlete who is trying to get his weight up for his upcoming baseball season. I'm looking to put on 15 pounds by mid-march. I'm on a great workout plan.
For a post workout shake, I take an Egg White Protein powder opposed to whey protien because the ones I have tried have given me bad acne. I was just wondering, do I lose anything when I take Egg White opposed to Whey? For a 17 year old male who is trying to put on muscle and mass should I be taking Whey protein opposed to Egg White?
Thanks!
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10-09-2013, 03:29 PM #1
Am I Losing Anything By Taking Egg White Protein Opposed To Others?
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10-09-2013, 03:31 PM #2
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10-09-2013, 03:31 PM #3
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10-09-2013, 03:32 PM #4
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10-09-2013, 07:37 PM #5
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10-09-2013, 10:56 PM #6
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