I started lifting one and a half months ago and gained 15 pounds. All I do is full body workout almost everyday so I haven't really picked specific body parts to train. What body parts need more work and should I start doing a split instead of full body workout?
Also can someone tell me body fat from these pictures?
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Thread: Rate my body parts
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10-07-2013, 06:02 PM #1
- Join Date: Aug 2013
- Location: Chapel Hill, North Carolina, United States
- Age: 30
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Rate my body parts
Last edited by homeyhomedawg; 10-07-2013 at 07:13 PM.
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10-07-2013, 06:04 PM #2
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10-07-2013, 07:45 PM #18
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