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  1. #1
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    Pics of Shawn Rhoden Leading up to the Olympia

    Had these hidden for a while but since the O is over i figured i would let them out of the bag. These are in order leading up the Olympia.
















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  2. #2
    Banned NVious's Avatar
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    Great pics, Shawn looks awesome as always.

    Question though, how do you guys plan to bring up Shawn's back/delts/chest to really start pushing Heath and the other top 3 guys or do you feel that there are other areas of concern?
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  3. #3
    IFBB Pro Bodybuilder BigRonColeman8X's Avatar
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    Ronnie I love you m8
    Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widley available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal.
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    Thanks for sharing Ronnie.

    What was Shawn's weight on show day? And do you know if he's considering taking the year off for next year's Olympia or if Shawn will do another show like the Arnold in march?
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    IFBB Pro Bodybuilder BigRonColeman8X's Avatar
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    Originally Posted by NVious View Post
    Great pics, Shawn looks awesome as always.

    Question though, how do you guys plan to bring up Shawn's back/delts/chest to really start pushing Heath and the other top 3 guys or do you feel that there are other areas of concern?
    Just gotta keep training hard. He brought all of those parts up this year and was 15lbs heavier on stage with the same small waist and condition so we just have to keep going. just takes time
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  8. #8
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    Originally Posted by FAN0FdaSport View Post
    Thanks for sharing Ronnie.

    What was Shawn's weight on show day? And do you know if he's considering taking the year off for next year's Olympia or if Shawn will do another show like the Arnold in march?
    245-248. Think he is going to do the Arnold.
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  9. #9
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    You should give him a big push so he can come in around 280-290 next year and follow in your footsteps!
    Currently (not natty<natty)
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  10. #10
    das it mane Ronceiro's Avatar
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    Really beginning to like Shawn ever since last year's Olympia where he came 3rd, do you think he can win a Sandow in the future?
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    It's so awesome that you just start threads here now.

    also lol'd at there being 'in' and 'soon' gifs in your photobucket haha
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    What do you think itll take for shawn to take out wolf next year ronnie?
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    Know what's great? Ron's actually a quality poster giving us interesting stuff, far cry from most other pros on here. Cheers man.
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    who better than big ron to rep ??? hahaha ..

    tnx for pictures Mr Coleman ..
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    Shawn is my favorite mr o contender. IMHO he looks absolutely amazing in all front/side poses. Such a pleasing physique. I fear he may never be able to win the mr olympia because of his lats.
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  16. #16
    IFBB Pro Bodybuilder BigRonColeman8X's Avatar
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    Originally Posted by impossible12 View Post
    You should give him a big push so he can come in around 280-290 next year and follow in your footsteps!
    That a little much. I dont think Shawn would look good that big, he would lose his lines. needs some more muscle but without sacrificing his best feature.

    Originally Posted by Ronceiro View Post
    Really beginning to like Shawn ever since last year's Olympia where he came 3rd, do you think he can win a Sandow in the future?
    Oh for sure I think he can. Just needs to keep improving

    Originally Posted by TheMullah View Post
    It's so awesome that you just start threads here now.

    also lol'd at there being 'in' and 'soon' gifs in your photobucket haha
    ha oh yeah, I used those a few times forgot they were in there.

    Originally Posted by aestheticsGSF View Post
    What do you think itll take for shawn to take out wolf next year ronnie?
    it was close this year but I think wolf just out-muscled him basically. some more size in his chest upper torso area and keep bringing that back up.
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    Future Mr. O I think, phenomenal shape can't wait to see what the future holds!
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    in.
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    Phenomenal lower body,one of the best glutes in business
    After big Ron that is!
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    IFBB Pro Bodybuilder BigRonColeman8X's Avatar
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    Originally Posted by Larfleeze View Post
    Know what's great? Ron's actually a quality poster giving us interesting stuff, far cry from most other pros on here. Cheers man.
    thanks bro just trying to stay involved

    Originally Posted by majidcg View Post
    who better than big ron to rep ??? hahaha ..

    tnx for pictures Mr Coleman ..
    no problem thank you

    Originally Posted by Spartic View Post
    Shawn is my favorite mr o contender. IMHO he looks absolutely amazing in all front/side poses. Such a pleasing physique. I fear he may never be able to win the mr olympia because of his lats.
    I wouldnt say because of his lats. Phil isnt any wider than Shawn but he has more thickness and density in his muscles which is why he blew everyone away. kai and Dennis are much wider than Phil but they lack the detail and density that Phil has.
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    Yeeah buddy! Great pics Ron, congrats to Shawn with a strong 4th!
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  22. #22
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    I Thought he was gunna pull 3rd behind kai.

    I believe Flexatron will be a future Olympia winner. It's all in a matter of time.

    I believe phil is maxed out but you can tell Shawn still has a lot of room to grow. I'm excited to see him become Mr. O one day
    Last edited by Sethinator; 10-02-2013 at 09:48 AM.
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    Originally Posted by BigRonColeman8X View Post
    I wouldnt say because of his lats. Phil isnt any wider than Shawn but he has more thickness and density in his muscles which is why he blew everyone away. kai and Dennis are much wider than Phil but they lack the detail and density that Phil has.
    Shawn's lats appear to me to lack mass in the lower portion. It looks like the muscle belly of his lat is simply not very full - therefore it will be very hard to improve on. However I'm just a nobody and you are clearly ten million times more competent to make the assessment of where the issue lies. And what you are saying about thickness and density makes perfect sense and is really Phil's strength.

    I truly find Shawn's physique more aesthetically pleasing than Wolf, Kai and Phil's and if you continue to work with Shawn and you guys manage to pack on a bit more thickness and density as you call it - then it's not unlikely for Shawn to win the mr o at all.
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    Thanks for sharing Mr.Coleman!

    Wow, it's ridiculous how his legs blow up. They go from looking ok to completely ridiculous in a matter of a few weeks. And that waist! Dear god!
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    Originally Posted by BigRonColeman8X View Post
    Just gotta keep training hard. He brought all of those parts up this year and was 15lbs heavier on stage with the same small waist and condition so we just have to keep going. just takes time
    thanks for the pics big ron! cool to see his conditioning leading up to the O. actually i think he was in a bit better conditioning this year. he was definitely dryer. it's amazing he only dropped one spot with such a stacked line up (personally i would have placed him in 3rd). you guys are doing a superb job over there with him.

    edit: def one of the best front double biceps in the biz right now. beautiful.
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    Originally Posted by BigRonColeman8X View Post
    I wouldnt say because of his lats. Phil isnt any wider than Shawn but he has more thickness and density in his muscles which is why he blew everyone away. kai and Dennis are much wider than Phil but they lack the detail and density that Phil has.
    i think these two qualities should be most important in judging.

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    Originally Posted by Spartic View Post
    Shawn's lats appear to me to lack mass in the lower portion. It looks like the muscle belly of his lat is simply not very full - therefore it will be very hard to improve on. However I'm just a nobody and you are clearly ten million times more competent to make the assessment of where the issue lies. And what you are saying about thickness and density makes perfect sense and is really Phil's strength.

    I truly find Shawn's physique more aesthetically pleasing than Wolf, Kai and Phil's and if you continue to work with Shawn and you guys manage to pack on a bit more thickness and density as you call it - then it's not unlikely for Shawn to win the mr o at all.
    I understand how you could see that but there is definitely room to grow there. Remember Shawn was out of the sport for a long time so he still has yet to reach some of that muscle maturity that Phil has. we'll see what happens!


    Originally Posted by RoroCwalker View Post
    Thanks for sharing Mr.Coleman!

    Wow, it's ridiculous how his legs blow up. They go from looking ok to completely ridiculous in a matter of a few weeks. And that waist! Dear god!
    bodybuilding is all about illusion. his legs probably didnt get much bigger during that progression but because of the condition they were in they look a lot bigger.

    Originally Posted by Ajthemeso View Post
    thanks for the pics big ron! cool to see his conditioning leading up to the O. actually i think he was in a bit better conditioning this year. he was definitely dryer. it's amazing he only dropped one spot with such a stacked line up (personally i would have placed him in 3rd). you guys are doing a superb job over there with him.

    edit: def one of the best front double biceps in the biz right now. beautiful.
    it was definitely real close between 2-4. thanks

    Originally Posted by y0lked View Post
    i think these two qualities should be most important in judging.

    been a huge rhoden fan before he even stepped on the olympia stage, glad you brought him under your wing and company
    oh cool thanks.
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    Originally Posted by impossible12 View Post
    You should give him a big push so he can come in around 280-290 next year and follow in your footsteps!
    Shawn is more similar to Flex Wheeler than to Ronnie.

    Also tons of Ronnie's pics here http://www.schwarzenegger.it/mro/coleman.html

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    Wow. He looks absolutely amazing. Thank you for taking the time Mr. Coleman for delivering these amazing pictures. It's going to be a stacked Arnold for sure! But with Rhoden competing it'll be an easy win for him.
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