I guess they felt guilty not coming for a whole a year then thought, I'll go one more week before I have to renew. I'm debating going to day....Originally Posted by FearNoHardship
happy new year
true but my gym was packed last week as well with the same people that signed up last year and have not come since last new years. wonder if they will keep their membership. it looked like they went to the machines and benches, that in turn moved all the regulars to the squat and power rack conclusion had to even wait for longer for squat and power rack.
Ugh. Well at least if you get tired during the day you can take a napOriginally Posted by Upshall18
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Closed Thread
Results 3,961 to 3,990 of 9117
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01-01-2014, 08:31 AM #3961Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 87451
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-01-2014, 08:54 AM #3962veni vidi vici
- Join Date: Apr 2007
- Location: Toronto, Ontario, Canada
- Age: 36
- Posts: 7,215
- Rep Power: 5211
Happy new year! stay aesthetic cc.
Don't take life too seriously. You'll never get out of it alive.
I reciprocate reputation.
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01-01-2014, 09:00 AM #3963Boom, Power Stance!
- Join Date: Nov 2010
- Location: Calgary, Alberta, Canada
- Age: 35
- Posts: 2,450
- Rep Power: 3120
Naps are so refreshing, had one at about 3pm yesterday, kept me going all night!Originally Posted by cactusflower
I guess they felt guilty not coming for a whole a year then thought, I'll go one more week before I have to renew. I'm debating going to day....
Ugh. Well at least if you get tired during the day you can take a nap***Canadian Crew***
~Keep Calm, Chive On~
Educate, don't medicate
When life gives you lemons, say fuk the lemons and bail!
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01-01-2014, 09:07 AM #3964Registered User
- Join Date: Dec 2011
- Location: Canada
- Posts: 13,701
- Rep Power: 230912
Wanna nap together bby?Originally Posted by cactusflower
Ugh. Well at least if you get tired during the day you can take a nap
Always super groggy after a napOriginally Posted by Sloepoke
***Canadian Crew***
Honorary Black Man
#MCGFTFT
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01-01-2014, 10:31 AM #3965Registered User
- Join Date: Apr 2012
- Location: Canada
- Posts: 11,990
- Rep Power: 102278
HAHAHAHA!! I want a slice too!Originally Posted by phreshprince
Man!! I wish I had 10lbs of pulled pork. That actually sounds like something I would like to eat!!!Originally Posted by Marcoccia
Happy New Year CC! You guise are awesome. I am sad to say that i am going to look like a NY resolutioner in the gym. I haven't been to the gym since December 11th. Before that, I was there everyday I didn't have a sick kid.
2014 is going to be a freakin great year for me in the gym. I started 5/3/1 and I looovvvee it. I can't wait to get back to it.Squats and Maple syrup son. Squats and Maple syrup.
*CANADIAN CREW*
Training Log- http://forum.bodybuilding.com/showthread.php?t=163818831
***Sig shortened for cranky, old, mouth breathers***
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01-01-2014, 07:40 PM #3966Boom, Power Stance!
- Join Date: Nov 2010
- Location: Calgary, Alberta, Canada
- Age: 35
- Posts: 2,450
- Rep Power: 3120
Wow spent alot of the day napping.... went to the dog park (holy shiit so many people)... and made it to the gym just before close! Success
***Canadian Crew***
~Keep Calm, Chive On~
Educate, don't medicate
When life gives you lemons, say fuk the lemons and bail!
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01-01-2014, 08:59 PM #3967Adrien Brody
- Join Date: Jul 2009
- Location: Sparta aka Toronto, Ontario, Canada
- Posts: 21,962
- Rep Power: 28601
spent all day being a couch potato
I slow down so I can gather the power,
'cus you can't smell the roses at 90 miles per hour
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01-01-2014, 09:18 PM #3968Registered User
- Join Date: Mar 2012
- Location: Vancouver, British Columbia, Canada
- Age: 30
- Posts: 1,285
- Rep Power: 8792
could not move from bed today o lawd I am hurtin
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01-01-2014, 10:01 PM #3969Registered User
- Join Date: Jan 2013
- Location: Canada
- Posts: 7,916
- Rep Power: 204992
Man the holidays has got me way off tracking my diet n workouts
...
Tomorrow I shall begin the road to redemption
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01-01-2014, 10:25 PM #3970Registered User
- Join Date: Nov 2012
- Location: Ontario, Canada
- Posts: 1,550
- Rep Power: 4097
Right calf has severe DOMS, couldn't even walk today. Nice way to start off 2014 lol...Originally Posted by opthalmophilia
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01-01-2014, 11:38 PM #3971Working To Fat Jacked
- Join Date: Jul 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 17,129
- Rep Power: 52413
This is pretty cool right here
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01-02-2014, 03:18 AM #3972App North
- Join Date: Apr 2013
- Location: Ottawa, ON, Canada
- Posts: 5,543
- Rep Power: 19381
should I go at it hard today or should I deload for a few days? ah, the internal debates you go to when you are between programs...
Personal Workout Log: http://forum.bodybuilding.com/showthread.php?t=164673411
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01-02-2014, 07:51 AM #3973Working To Fat Jacked
- Join Date: Jul 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 17,129
- Rep Power: 52413
When was the last time you took a week long break?Originally Posted by JSClen
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01-02-2014, 09:57 AM #3974App North
- Join Date: Apr 2013
- Location: Ottawa, ON, Canada
- Posts: 5,543
- Rep Power: 19381
I took a deload week at the end of November when I was travelling. But I just don't know if squats or deadlifts are even going to be possible today, it'll be bedlam on the gym floor.Originally Posted by Marcoccia
Personal Workout Log: http://forum.bodybuilding.com/showthread.php?t=164673411
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01-02-2014, 10:10 AM #3975Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 87451
I'm a being totally wimpy if I use this super cold weather as an excuse not to go tot he gym?
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-02-2014, 10:19 AM #3976♔♔♔♔♔♔
- Join Date: Jun 2007
- Location: Nova Scotia, Canada
- Posts: 3,507
- Rep Power: 11005
Happy New Year CC ! ♥ ♥
♔ Rep Quality ♔
***Canadian Crew***
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01-02-2014, 10:20 AM #3977Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 87451
hny!Originally Posted by DeBaie
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-02-2014, 10:55 AM #3978Registered User
- Join Date: Jan 2010
- Posts: 8,507
- Rep Power: 14427
thats why I'm looking forward to going to the gym. that and snow outside means less people will come to the gym and i have equipment all to myselfOriginally Posted by cactusflower
I'm a being totally wimpy if I use this super cold weather as an excuse not to go tot he gym? i hope at least.
***Canadian Crew***
will send someone a positive message every week.
legs 2 times a week
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01-02-2014, 11:09 AM #3979Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 87451
Never thought of that! Good point!Originally Posted by FearNoHardship
thats why I'm looking forward to going to the gym. that and snow outside means less people will come to the gym and i have equipment all to myself i hope at least.
The gym location i'm thinking of going to tonight has underground parking (bonus) and I want to do the BodyShred class but it's at 8:30 .... or I can go to the other location which has outdoor parking but no class so i'd just do weights. I dunno...all I know is it's facking freezing out there!Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-02-2014, 12:28 PM #3980♔♔♔♔♔♔
- Join Date: Jun 2007
- Location: Nova Scotia, Canada
- Posts: 3,507
- Rep Power: 11005
Embedding vid so I can watch at work lol
♔ Rep Quality ♔
***Canadian Crew***
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01-02-2014, 02:39 PM #3981Working To Fat Jacked
- Join Date: Jul 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 17,129
- Rep Power: 52413
299.6lbs!!!! WOOOOO
At school we are doing an active rest week every 8 weeks.Originally Posted by JSClen
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01-02-2014, 05:05 PM #3982Adrien Brody
- Join Date: Jul 2009
- Location: Sparta aka Toronto, Ontario, Canada
- Posts: 21,962
- Rep Power: 28601
love this movie. still have super mixed feelings about the sequel in the works.. I hope it doesn't bombOriginally Posted by DeBaie
I slow down so I can gather the power,
'cus you can't smell the roses at 90 miles per hour
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01-02-2014, 05:25 PM #3983Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,120
- Rep Power: 294175
HNY CC
asdfInsta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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01-02-2014, 05:36 PM #3984CrabClawBrah
- Join Date: Apr 2011
- Posts: 7,260
- Rep Power: 99210
why are you red?Originally Posted by -=FLEX=-
First gym session after 3 week holiday, I walked 40 min to gym which was a bad idea since I was an ice cube upon arrival (-18C)
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01-02-2014, 06:08 PM #3985UWO
- Join Date: Sep 2010
- Location: Ontario, Canada
- Age: 31
- Posts: 5,834
- Rep Power: 63685
Enjoy life red insectOriginally Posted by -=FLEX=-
lettuce turnip the beet
https://soundcloud.com/justin_p_22/savant-how-i-roll-remix
https://www.youtube.com/watch?v=O6N3_KXKMYo
***Canadian Crew***
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01-02-2014, 06:12 PM #3986Registered User
- Join Date: Jan 2010
- Posts: 8,507
- Rep Power: 14427
yea it was cold where i am too but on the bright side only the regulars were at my gym and i got a good leg workout in.Originally Posted by meremortal
oh and hey flex welcome back***Canadian Crew***
will send someone a positive message every week.
legs 2 times a week
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01-02-2014, 06:14 PM #3987Banned
- Join Date: Jan 2013
- Location: Timbit, Tim Hortons, Canada
- Posts: 6,131
- Rep Power: 0
Lol you are full of toad style my friend. You can not even handle fake dream women without making sperm inside your bottoms. Virgin style my friend, enjoy life.Originally Posted by jpjammerson
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01-02-2014, 06:14 PM #3988Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,120
- Rep Power: 294175
Rep was reset from 105,941 to 41 then mod negged twice.Originally Posted by meremortal
Good times.
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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01-02-2014, 06:20 PM #3989Team Rewarding
- Join Date: Aug 2008
- Location: Canada
- Age: 36
- Posts: 9,724
- Rep Power: 33945
Illegal green trafficking.Originally Posted by ;118645552meremortal1
He got sentenced to time in ban camp and a heavy red fine. With proper rehabilitation and help from other members of the community, he might be able to be a functional member of the misc again.how can she neg... HOW CAN SHE NEG!!! HOW?!
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01-02-2014, 07:01 PM #3990CrabClawBrah
- Join Date: Apr 2011
- Posts: 7,260
- Rep Power: 99210
ouch, well at least your rep colour is patriotic now.Originally Posted by -=FLEX=-
Rep was reset from 105,941 to 41 then mod negged twice.
Good times.
.
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