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Results 1 to 30 of 36
Thread: RE Bench Session (Vid)(GTFIH)
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09-26-2013, 07:41 AM #1Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
RE Bench Session (Vid)(GTFIH)
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09-26-2013, 10:16 AM #2Registered User
- Join Date: Jan 2013
- Posts: 3,050
- Rep Power: 0
How many weeks out from your next physique show?
My log: http://forum.bodybuilding.com/showthread.php?t=154949233
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09-26-2013, 10:18 AM #3Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
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yo imma be cut like diamonds.Originally Posted by CupcakeSquats
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09-26-2013, 10:21 AM #4Smashing my PRs
- Join Date: Feb 2011
- Age: 30
- Posts: 3,412
- Rep Power: 1085
Watch out otter mode ***s
Bear mode is here"it's never too late to be the person you should've been" -unknown
★★★Torn ACL Crew★★★
Bench Press: 290lbs 1x1
Squat: 355lbs 1x5
Deadlift: 360lbs 1x1
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09-26-2013, 10:26 AM #5#quadgiventalent
- Join Date: Oct 2011
- Posts: 10,073
- Rep Power: 2012
looking leaner jericoe
not srs fatty
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09-26-2013, 10:42 AM #6Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
yo im gonna powerbuilder mode watchout.Originally Posted by Arcos27
If u were to fight me 1v1 my dick would b in u in 2 seconds flat.Originally Posted by Meadey
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09-26-2013, 10:43 AM #7Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
I did cardio today srs
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09-26-2013, 10:45 AM #8#quadgiventalent
- Join Date: Oct 2011
- Posts: 10,073
- Rep Power: 2012
i keep skipping cardioOriginally Posted by Jericoe
and keep losing weight
umad ye u mad
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09-26-2013, 10:49 AM #9Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
Originally Posted by Meadey
Im doing it for performance benefits u lazy fuk.
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09-26-2013, 10:51 AM #10#quadgiventalent
- Join Date: Oct 2011
- Posts: 10,073
- Rep Power: 2012
says the guy at 90% bodyfatOriginally Posted by Jericoe
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09-26-2013, 10:59 AM #11Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
U just made cause your lifts are going down on your cut while mine are going up.Originally Posted by Meadey
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09-26-2013, 11:01 AM #12Raw Nats 2014 comeatmebro
- Join Date: May 2010
- Posts: 16,425
- Rep Power: 18887
What are you cutting to?Originally Posted by Jericoe
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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09-26-2013, 11:02 AM #13#quadgiventalent
- Join Date: Oct 2011
- Posts: 10,073
- Rep Power: 2012
you got like 12 years left of your cut so not mad at all brahhhhOriginally Posted by Jericoe
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09-26-2013, 11:17 AM #14Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
shreddednessOriginally Posted by DDon1996
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09-26-2013, 11:20 AM #15Raw Nats 2014 comeatmebro
- Join Date: May 2010
- Posts: 16,425
- Rep Power: 18887
Strong bodybuilding *******ry.Originally Posted by Jericoe
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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09-26-2013, 11:29 AM #16Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
lmao noOriginally Posted by DDon1996
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09-26-2013, 12:42 PM #17Not even my final form
- Join Date: May 2011
- Location: New Zealand
- Age: 30
- Posts: 15,278
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You've been 16 for a while... Are you pulling a cheeky Jeff Seid on us?
'People are gonna remember me as a god forever... Like-like-like Troy, like Chiles heel, I'm a god forever I'll be remembered for thousands of years to come' - Jason Genova
Texas Method Mod: http://forum.bodybuilding.com/showthread.php?t=171537443&p=1444534723&viewfull=1#post1444534723
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09-26-2013, 12:44 PM #18Strength
- Join Date: Oct 2011
- Age: 27
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- Rep Power: 2287
17 in three weeks fgtOriginally Posted by NZninja101
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09-26-2013, 12:47 PM #19Not even my final form
- Join Date: May 2011
- Location: New Zealand
- Age: 30
- Posts: 15,278
- Rep Power: 54801
RIP 16 year old Jericoe: 2010 - 2013Originally Posted by Jericoe
'People are gonna remember me as a god forever... Like-like-like Troy, like Chiles heel, I'm a god forever I'll be remembered for thousands of years to come' - Jason Genova
Texas Method Mod: http://forum.bodybuilding.com/showthread.php?t=171537443&p=1444534723&viewfull=1#post1444534723
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09-26-2013, 12:56 PM #20
What a fat lard... Besides being morbidly obese fat fat you're doing well. Next time eat a salad.
Jk dont take it srsly
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09-26-2013, 12:57 PM #21
your cgbp grip is what i use for my normal bench lulz
still strong as
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09-26-2013, 01:01 PM #22Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
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Yeah i just called it that cause it's not my normal comp grip.Originally Posted by ScrotumFaceFgt
Felt pretty powerful with it, might just use it as my regular grip.
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09-26-2013, 01:02 PM #23Strength
- Join Date: Oct 2011
- Age: 27
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Soon you will be mirin my striations.Originally Posted by HagenK
Currently cutting srsr srsrs.
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09-26-2013, 04:07 PM #24Strength
- Join Date: Oct 2011
- Age: 27
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- Rep Power: 2287
bamp
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09-26-2013, 04:08 PM #25Registered User
- Join Date: Sep 2013
- Age: 30
- Posts: 155
- Rep Power: 368
jericoe i missed u qt
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09-26-2013, 04:11 PM #26Strength
- Join Date: Oct 2011
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I missed your garage sales.Originally Posted by SouthparkBB
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09-26-2013, 08:40 PM #27Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
Yo what fgt keeps disliking my vids say it to my fukcing face
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09-26-2013, 08:43 PM #28Registered User
- Join Date: Jan 2013
- Posts: 3,050
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Uh ohhhhh roid rageOriginally Posted by Jericoe
My log: http://forum.bodybuilding.com/showthread.php?t=154949233
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09-26-2013, 08:46 PM #29Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
are you accusing meOriginally Posted by CupcakeSquats
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09-26-2013, 08:47 PM #30Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 2,026
- Rep Power: 6960
Fixed. No bad words like that here.Originally Posted by CupcakeSquats
Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
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