Real Focus T25

[Milzey1992]

Hey Guys I wanted to know if anyone has tried this or found any results? Ill be hitting the gym 3 times per week for my cut, and although cardio is not necessary for my goal I thought something like this might help cut me up for Summer.

[OptimusGrind]

Hey Guys I wanted to know if anyone has tried this or found any results? Ill be hitting the gym 3 times per week for my cut, and although cardio is not necessary for my goal I thought something like this might help cut me up for Summer.

Yea go for it. I am doing T25 and it's good cardio. I would still hit the gym like you said to meet your goals. I do not plan on relying on T25 to drop a bunch of weight although everyone's mileage will vary. My girlfriend is doing T25 alone so I'll let you know how she did when we are done.

[AndreyI]

Hey Guys I wanted to know if anyone has tried this or found any results? Ill be hitting the gym 3 times per week for my cut, and although cardio is not necessary for my goal I thought something like this might help cut me up for Summer.

it works if you stick to eat with right nutrition i droped 24 pounds and only on my 7 week

[Womble619]

depends on your goal, if you want to look as muscled as possible when cut then your main goal is to be in a deficit and save as much muscle in the process.

To save as much muscle you need to lift, you need to give your body a reason to maintain the muscle that is has.. do a shiet load of T25/cardio and your lifting is gonna be much weaker with less energy.. lift weaker and become weaker.. become weaker and lose LBM.. lose LBM and you will look like a scrawny little cawk.

the only thing t25 will do is help you to achieve a defecit and increase CV fitness.. it will not help AT ALL with looking better.

[ImADoer]

i like it specially Speed 2.0 in Beta. i stopped doing it because im bulking write now but T25 is great workout and its fun for me.