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Thread: Real Focus T25

  1. #1
    Registered User Milzey1992's Avatar
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    Real Focus T25

    Hey Guys I wanted to know if anyone has tried this or found any results? Ill be hitting the gym 3 times per week for my cut, and although cardio is not necessary for my goal I thought something like this might help cut me up for Summer.
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  2. #2
    Registered User OptimusGrind's Avatar
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    Originally Posted by Milzey1992 View Post
    Hey Guys I wanted to know if anyone has tried this or found any results? Ill be hitting the gym 3 times per week for my cut, and although cardio is not necessary for my goal I thought something like this might help cut me up for Summer.
    Yea go for it. I am doing T25 and it's good cardio. I would still hit the gym like you said to meet your goals. I do not plan on relying on T25 to drop a bunch of weight although everyone's mileage will vary. My girlfriend is doing T25 alone so I'll let you know how she did when we are done.
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  3. #3
    Registered User AndreyI's Avatar
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    Originally Posted by Milzey1992 View Post
    Hey Guys I wanted to know if anyone has tried this or found any results? Ill be hitting the gym 3 times per week for my cut, and although cardio is not necessary for my goal I thought something like this might help cut me up for Summer.
    it works if you stick to eat with right nutrition i droped 24 pounds and only on my 7 week
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  4. #4
    Registered User Womble619's Avatar
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    depends on your goal, if you want to look as muscled as possible when cut then your main goal is to be in a deficit and save as much muscle in the process.

    To save as much muscle you need to lift, you need to give your body a reason to maintain the muscle that is has.. do a shiet load of T25/cardio and your lifting is gonna be much weaker with less energy.. lift weaker and become weaker.. become weaker and lose LBM.. lose LBM and you will look like a scrawny little cawk.

    the only thing t25 will do is help you to achieve a defecit and increase CV fitness.. it will not help AT ALL with looking better.
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  5. #5
    Registered User ImADoer's Avatar
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    i like it specially Speed 2.0 in Beta. i stopped doing it because im bulking write now but T25 is great workout and its fun for me.
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