Hey Guys I wanted to know if anyone has tried this or found any results? Ill be hitting the gym 3 times per week for my cut, and although cardio is not necessary for my goal I thought something like this might help cut me up for Summer.
Thread: Real Focus T25
09-23-2013, 12:37 AM #1
09-24-2013, 12:57 PM #2
11-18-2013, 09:44 PM #3
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11-19-2013, 12:56 AM #4
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depends on your goal, if you want to look as muscled as possible when cut then your main goal is to be in a deficit and save as much muscle in the process.
To save as much muscle you need to lift, you need to give your body a reason to maintain the muscle that is has.. do a shiet load of T25/cardio and your lifting is gonna be much weaker with less energy.. lift weaker and become weaker.. become weaker and lose LBM.. lose LBM and you will look like a scrawny little cawk.
the only thing t25 will do is help you to achieve a defecit and increase CV fitness.. it will not help AT ALL with looking better.
11-19-2013, 01:05 AM #5
By Dem0nstar in forum NutritionReplies: 38Last Post: 09-14-2013, 07:26 AM