What ingredient(s) gives the pump in a pre workout?
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Thread: What gives the pump?
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09-16-2013, 05:30 PM #1
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09-16-2013, 05:33 PM #2
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The Citrulline Malate in NanoVapor is one of the main ingredients utilized in pre-workout formulas that are based around vasodilation. Nano is currently BOGO in the bb.com store if you're interested!
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09-16-2013, 05:36 PM #3
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Carbs and a great mind/muscle connection.
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09-16-2013, 05:39 PM #4
I personally get my pump from Creatine that I take daily and also get a good rush from BA and Aminos. They stack well together and I always get a good rush from them all. I make sure to take 5gs per day of Creatine that's important and I also make sure I am drinking plenty of water to help the process. at least 8-10 glasses per day is standard for me. You really cant go wrong with these products they work extremely well for me and Im sure they could work for you also.
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09-16-2013, 05:41 PM #5
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09-16-2013, 05:50 PM #6
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09-16-2013, 06:17 PM #7
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dont need a supplement for a pump...just repeatidly contracting the muscle under resistance will do it
but stuff like agmatine, citrulline, and nitrates can enhance that
carbs and water have a big effect as wellType 1 Diabetic - Since age 15
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09-16-2013, 06:21 PM #8
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Agmatine is alright for vascularity, but for "pumps" I prefer citrulline malate and nitrates.
Supplement a good diet: don't diet on supplements.
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Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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09-16-2013, 06:29 PM #9
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09-16-2013, 06:30 PM #10
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09-16-2013, 07:11 PM #11
OP, ingredients such as GMS, citrulline, agmatine, nitrates, arginine etc etc are featured in pre workouts and give you le pump. Speaking of the pump, if you feel so inclined to ever want some crazy pumps, feel free to check out Sma5h compound 5. It is our newest pre workout that I feel like would help you with your needs. In fact, combine that with Hemodraulix and get some divine skin splitting pumpz. Get you some of dat dere hulk like strength OP.
http://www.bodybuilding.com/store/ax...ompound-5.html
http://www.bodybuilding.com/store/axis/hemodraulix.html
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09-16-2013, 07:19 PM #12
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09-16-2013, 07:31 PM #13
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09-16-2013, 07:41 PM #14
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09-16-2013, 07:51 PM #15
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09-16-2013, 09:22 PM #16
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09-16-2013, 10:23 PM #17
Citrulline, Agmatine, Nitrates, Glycerol Monostearate are the top ones to look for.
Also, anything that increases your endurance will help you have bigger pumps just by virtue of improving your pump
I get my pump ingredients (plus creatine, recovery, and energy/focus) from SAN Fierce DominationHowever beautiful the strategy, you should occasionally look at the results - Dr. John Berardi
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