I am 6'0'', 135 lbs. I need something that works very well. I am looking for the best weight gainer out there. Taste isn't really a factor but I don't want it tasting like dog poop either. I also would like to know why the suggestions you are making is the best out there just so I know more about it.
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09-14-2013, 01:15 PM #1
Best Weight Gainer/Protein Powder
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09-14-2013, 01:17 PM #2
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09-14-2013, 05:05 PM #3
if your diet is on point and you need to get extra calories because you are the typical hardgainer, i would checkout Twinlab Mass Fuel Extreme or ON Serious Mass. hope this helps.
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09-14-2013, 05:09 PM #4
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09-14-2013, 05:11 PM #5
I would recommend making your own gainer as well. I usually have a shake for breakfast, something along the lines of 16oz milk, 1 (or 2) scoops of protein power (of any kind you like), 1/2 cup oats, sometimes 1/2 cup of greek yogurt and either a big spoonful of peanut butter or olive oil. Always tastes great, and is loaded with (800ish) calories, with 60+ grams of protein. If you make your own, you can manipulate the macros of the shake much easier than specifically buying a gainer with set amounts of protein/carbs/fat/sugar/etc. Plus, your protein power supply will last MUCH longer if you're just using 1 scoop of regular whey, opposed to taking a huge amount of powder that is hard to drink.
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09-14-2013, 05:55 PM #6
+1 for make your own gainer. Just buy a normal protein powder and add in high calorie items like peanut butter, oil, bananas, oats, honey, whole milk etc. It will be alot more cost effective and allow you to customize it to your own macros.
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09-14-2013, 05:57 PM #7
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09-14-2013, 07:27 PM #8
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09-14-2013, 07:29 PM #9
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More calories = growth a gainer will help you with that..but I recommend making your own add peanut butter, icecream, oats, fruits ect to your shakes(double scoops)..try this
1cup milk
2scoops whey
1banana
1/2 cup oats
2tblsoon PB
+ ICE
Check out BioX Power Whey Complex for a great tasting proteinhttp://bodyspace.bodybuilding.com/photos/view-user-photos/158620
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