Im trying to pack on muscle a little faster before the summer gets heresi i have been taking a mass gainer and creatine but I finished them last week and looking up what to buy I saw almost and all in one supplement. EnaSport Whey X-Pro (Protein + Creatine + Glutamine + Aminoacids)
So my question is:
What is better EnaSport Whey X-Pro or just some regular Mass Gainer and Creatine ? (Don't have a favorite brand)
Im 5,7" and 134lbs.
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Results 1 to 7 of 7
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09-13-2013, 09:12 AM #1Registered User
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All in one vs (Mass Gainer and Creatine)
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09-13-2013, 09:20 AM #2Muscle Man Manuel
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When I take mass gainers, I take SAN Mass Effect which has both the protein and high calories you want from a gainer along with creatine and some other goodies
However beautiful the strategy, you should occasionally look at the results - Dr. John Berardi
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09-13-2013, 09:23 AM #3Registered User
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I'm not familiar with that product. Mass-Tech is another great option.Originally Posted by Yanqii
Im trying to pack on muscle a little faster before the summer gets here si i have been taking a mass gainer and creatine but I finished them last week and looking up what to buy I saw almost and all in one supplement. EnaSport Whey X-Pro (Protein + Creatine + Glutamine + Aminoacids)
So my question is:
What is better EnaSport Whey X-Pro or just some regular Mass Gainer and Creatine ? (Don't have a favorite brand)
Im 5,7" and 134lbs.
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09-13-2013, 09:28 AM #4CHIZZLE
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The above two posts are both great recommendations, I also like Cytogainer and Up Your Mass as well. But I only use these when I am traveling or know I will have a tight week time wise, otherwise I soley depend on whole foods. Whole food will always give you the best gains in my opinion.
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09-13-2013, 11:14 AM #5Registered User
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Im sorry i forgot to say i live in Argentina, the imported supplements are really hard to get and when you get them they are almost imposible to buy. My question was is it better to take Protein + Glutamine + Creatine + Aminoacids OR Creatine and Mass Gainer ?
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09-13-2013, 11:16 AM #6Registered User
- Join Date: Jan 2011
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I would go with the first group. I don't really see the point of extra glutamine though.Originally Posted by Yanqii
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09-13-2013, 03:41 PM #7Registered User
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Iso Mass Xtreme gainer is a good one. Whey isolates, good carbs, and I think 5 types of creatine. About $70 for 30 servings which sounds like a lot but look at other good gainers, MHP up your mass is $32 for 17 servings so it's basically buying 2 of those.
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si i have been taking a mass gainer and creatine but I finished them last week and looking up what to buy I saw almost and all in one supplement. EnaSport Whey X-Pro (Protein + Creatine + Glutamine + Aminoacids) 
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