Mixing supplements (bad or good?)

[DNP203]

Just curious as the title says. Ill make this as short as possible.

Is it safe to consume all of these supplements?

Just getting serious about lifting/cutting fat and want to make sure I'm doing it right. My diet is fine and I lift 5x a week and do cardio every morning, empty.

Meals 1 / 3 / 5
1x opti-men
2x CLA core
1x Triple strength fish oil
1x green tea extract

Meals 2 / 4 / 6
Whey isolate based

Pre workout:
6x Amino Tech

Post Workout:
6x Amino Tech

What are your thoughts as im basically "new" to supplements.

thanks

[KAnderson1]

Do you not have whey protein?

[blackra1n]

Just curious as the title says. Ill make this as short as possible.

Is it safe to consume all of these supplements?

Just getting serious about lifting/cutting fat and want to make sure I'm doing it right. My diet is fine and I lift 5x a week and do cardio every morning, empty.

Meals 1 / 3 / 5
1x opti-men
2x CLA core
1x Triple strength fish oil
1x green tea extract

Meals 2 / 4 / 6
No supplements

Pre workout:
6x Amino Tech

Post Workout:
6x Amino Tech

What are your thoughts as im basically "new" to supplements.

thanks

Yah it safe, just as long you don't mix pre workout with any stimulants.

[DNP203]

Do you not have whey protein?

Meals 2 / 4 / 6 are whey isolate based.

[KAnderson1]

Meals 2 / 4 / 6 are whey isolate based.

So you're having supps with every single meal

[Ranger703]

you can take those but its all a waste of money...amino acids, green tea, cla core all a waste.... you will lose weight with caloric deficit....fat burners preworkouts all garbage all it does is give you a high...
my non professional opinion

[makeitbrahs]

JJust getting serious about lifting/cutting fat

You're not serious enough if you're using all these supps.

[MikeyL95]

Too many supps in my opinion.

I take a multi, fish oil, creatine mono, whey protein, and preworkout whenever I have some and feel like taking it.

I wouldn't advise all of the aminos and cla because it's mostly a waste. Amino acids come from protein, so if you take an ample amount of protein you should get enough aminos.
Green tea extract? Why not just drink green tea? Go to Walmart and buy the 100% pure green tea bags, go to gnc and buy nustevia (only reason I ever step in that store anymore) and enjoy.

[DNP203]

All of my meals contain protein. Whether it's from egg whites / whole eggs, chicken, red meat, or my protein shakes.

My diet consists of calorie cutting.

From my large intake of protein & calorie cutting, does that render the CLA/amino products basically "useless" to me?

Thanks!

[makeitbrahs]

All of my meals contain protein. Whether it's from egg whites / whole eggs, chicken, red meat, or my protein shakes.

My diet consists of calorie cutting.

From my large intake of protein & calorie cutting, does that render the CLA/amino products basically "useless" to me?

Thanks!

Stickies.