Lower/middle back ache when driving
When I drive more then an hour I feel my lower/middle back ache/pain, building up lower and middle back muscle will help?
Anyone have the same problem?
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09-11-2013, 02:01 AM #1Registered User
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Lower/middle back ache when driving
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09-11-2013, 05:49 AM #2I am the Jones
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No way to tell for sure.Originally Posted by Noriki
Back probblems while driving can be caused by so many different things.
Muscle fatigue
Improper Ergonimocs
Lack of hydration
Stress caused by driving
A bone spurr
bulged disc
The list goes on
Unless you know what's causing your back to hurt, you're shooting from the hip.
Strengthening your back is still a good idea if doing so doesn't cause more pain.On the road to 1250
Train consistently, move iron with purpose, eat well, sleep well and achieve.
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09-11-2013, 06:31 AM #3Endorphin Junkie
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ThisOriginally Posted by 71Avido
Follow my quest for 100,000 pull ups this year
https://docs.google.com/spreadsheet/ccc?key=0Asj9kQZoAthCdEwyN3JWdEE3cFdnOC1YcTRZR01kVVE#gid=0
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09-11-2013, 07:54 PM #4Registered User
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So what kind of exercise should i do?Originally Posted by 71Avido
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