supplements for strength workout

[panais1]

hey guys i am doing strength workout like 5 sets of 5 reps and i would like to know what supplements should i take to increase my strength in workout i dont care about size i mostly want to build strength. what supplements should i take for a strength workout or even what supplements would help to get as much strength as possible strength from my workout for fast results?

[arian11]

1. Water
2. Food
3. Rest
4. Creatine Monohydrate (Optional)

[scorpionsf]

5'8" 350. i think you eat enough food. continue that

[DrunkonMilk]

Flinestone vitamin chewables

[BassGawd]

Flinestone vitamin chewables

Thats the one.

[thej21]

double espresso

[Fatkuntbrah]

You don't need any supplements, but a lot of guys (myself included) take creatine, whey protein, daily multivitamins, and fish oil pills. Really just the basics.

[NorthStrong]

You don't need any supplements, but a lot of guys (myself included) take creatine, whey protein, daily multivitamins, and fish oil pills. Really just the basics.

Swap out multivitamins for Vitamin D3 and that's what I use. The D3 keeps me feeling a lot healthier, especially through the winter months.

[DrunkonMilk]

Swap out multivitamins for Vitamin D3 and that's what I use. The D3 keeps me feeling a lot healthier, especially through the winter months.

You have obviously never felt the power of flintstone chewables.

[thej21]

Swap out multivitamins for Vitamin D3 and that's what I use. The D3 keeps me feeling a lot healthier, especially through the winter months.

i take that too. 5 or 10 thousand IUs a day, but i don't feel any difference to be honest. and i probably should because it's really dark where i live.

[thej21]

You have obviously never felt the power of flintstone chewables.

lol, i just looked that up, would love to try it, but that stuff is fücking expensive on amazon germany.

[DrunkonMilk]

lol, i just looked that up, would love to try it, but that stuff is fücking expensive on amazon germany.

You ain't bout dis life. #swag

[TheLiftingDoc]

Double quarter pounders with cheese are the #1 supplement for strength gains guaranteed.

[thej21]

You ain't bout dis life. #swag

w0t?

[Joelb2911]

1. Water
2. Food
3. Rest
4. Creatine Monohydrate (Optional)

This.

[hammerfelt]

Used barbells, ground up into fine dust.

[eltigar]

Used barbells, ground up into fine dust.

can i have a hit?

[NoBeard]

1. Water
2. Food
3. Rest
4. Creatine Monohydrate (Optional)

Strong this

[scottyk31]

Creatine monohydrate

[ErickStevens]

1. Beef
2. Ice Cream
3. Sweet Potato Fries

[Jason2459]

1. Beef
2. Ice Cream
3. Sweet Potato Fries

First thing popped into my head was Smashburger. I usually get the root beer floats but last time I went I tried their new PB&J shake. Strawberry shake with Nutter Butters blended in. Pretty good.

[Jason2459]

Swap out multivitamins for Vitamin D3 and that's what I use. The D3 keeps me feeling a lot healthier, especially through the winter months.

How much D3 are you taking in?

[Jason2459]

1. Food (anything and everything and lots of it)
2. Coffee
3. Caffeine pills
4. Water
5. Lots of Fish oils
6. Coconut oil
7. Creatine
8. Multivitamin

[mattdajani]

[ErickStevens]

First thing popped into my head was Smashburger. I usually get the root beer floats but last time I went I tried their new PB&J shake. Strawberry shake with Nutter Butters blended in. Pretty good.