WonderPug why are you saying everyone have eating disorder ? (2)

[InItForFitness]

Ouch, that's gotta suck. Did you get it going eventually?

Yeah got around to it lol

Or maybe it wants new engine oil.

Forgot you are on my Snapchat!
Actually got it changed finally.

Wipe off the tears and clean out your lady parts.

Douching.

[Charlie581]

A friend of mine asked me "What do you feel about gene testing to find which fibers are primarily used, for routine making?"

I feel like i've read an article by Brad Schoenfeld (or someone similar) that discussed this and basically came to the conclusions worrying about fiber-type makeup isn't much relevant, has anyone seen anything like this?

Also i don't see gene testing telling you ones entire muscle fiber makeup...

[Gxp23]

A friend of mine asked me "What do you feel about gene testing to find which fibers are primarily used for routine making?"

I feel like i've read an article by Brad Schoenfeld (or someone similar) that discussed this and basically came to the conclusions worrying about fiber-type makeup isn't much relevant, has anyone seen anything like this?

Also i don't see gene testing telling you ones entire muscle fiber makeup...

Ill be honest with you, I don't particularly care.

Sorry lol.

[Charlie581]

ill be honest with you, i don't particularly care.

Sorry lol.

Fite me IRL isle wrek u m8!!!!!!!!111!11!!!111one!!!

[Gxp23]

Fite me irl isle wrek u m8!!!!!!!!111!11!!!111one!!!

[InItForFitness]

Fite me IRL isle wrek u m8!!!!!!!!111!11!!!111one!!!

[Charlie581]

[IMG]http://i1098.photobucket.com/albums/g365/gxp23/watch-out-we-got-a-badass-over-here-meme.png[IMG]

[Gxp23]

[Gxp23]

[InItForFitness]

Tis the season?

[Charlie581]

[Gxp23]

Tis the season?

love that episode.

[Charlie581]

love that episode.

Any episode with Randy is gold

[Gxp23]

Any episode with Randy is gold

He is my fav character lol.

[InItForFitness]

He is my fav character lol.

Timmyyyyyy!!!

[The Solution]

Ah well, safe travels.

Roads are getting better, plows are out in full force
Snow has slowly calmed down

Morning guys.
Late start today.

Car didn't want to start after I got out of the gym.
Maybe because it was fugging -13 degrees :/

damn -13 in michigan?
high of like 18 today

Yay!!

[HealingHands8]

A friend of mine asked me "What do you feel about gene testing to find which fibers are primarily used, for routine making?"

I feel like i've read an article by Brad Schoenfeld (or someone similar) that discussed this and basically came to the conclusions worrying about fiber-type makeup isn't much relevant, has anyone seen anything like this?

Also i don't see gene testing telling you ones entire muscle fiber makeup...

The whole concept has 0 scientific backing

[Charlie581]

The whole concept has 0 scientific backing

Didn't think so.

I swear i read something by Brad that was similar to this though

[Gxp23]

Timmyyyyyy!!!

That does not surprise me lol.

The whole concept has 0 scientific backing

Thats exactly what I said...



Kinda.

[InItForFitness]

Roads are getting better, plows are out in full force
Snow has slowly calmed down


damn -13 in michigan?
high of like 18 today

Yay!!

I think we're finally above 0 now so it's progressing.
The plows are terrible in my county, they haven't even touched the roads by the time I'm leaving the gym (usually 7:30/8).


Unrelated Note:
LOOK WHAT I FOUND!

[Charlie581]

I think we're finally above 0 now so it's progressing.
The plows are terrible in my county, they haven't even touched the roads by the time I'm leaving the gym (usually 7:30/8).


Unrelated Note:
LOOK WHAT I FOUND!
[IMG]http://i1316.photobucket.com/albums/t609/caseyjkrajenka/Mobile%20Uploads/image-67.jpg[IMG]

I could probably go out and use this (Florida winter weather )
Dat pool pong

[Lvisaa2]

Anyone in the Northeast have a good winter getaway suggestion? Just like a 3-4 day trip, preferably low key. Cabin out in a nice small town or something

[InItForFitness]

Anyone in the Northeast have a good winter getaway suggestion? Just like a 3-4 day trip, preferably low key. Cabin out in a nice small town or something

How far are you looking to travel?

[Lvisaa2]

How far are you looking to travel?

Max 8-10 hour drive. We could fly, but I'd doubt we would for such a short trip

[InItForFitness]

Max 8-10 hour drive. We could fly, but I'd doubt we would for such a short trip

Meriden, Connecticut.
Visited once in my life, and have been dying to go back!

For being a bit larger of a town/city (50,000+ people roughly, which yes is "big" to my small town ass) it doesn't really have the feel of it.
Very friendly people/environment.
Incredible architecture everywhere, and lots of parks/forests in the local area to visit (which I'd imagine are probably gorgeous this time of year).

Also you have to see Castle Craig and The Peaks.

As far as an actual location to stay I couldn't tell you, was staying with a friend during my visit.
But I'm sure there are lots of great options.


Don't have a lot of experience with the NE and traveling, but I'd say it's worth a look into regardless.

[Gxp23]

Max 8-10 hour drive. We could fly, but I'd doubt we would for such a short trip

If it were an 8-10 hour flight I could have helped you out lol.

[health4life24]

Am I late?

[InItForFitness]

[img]http://cdn.brosome.com/wp-content/uploads/2011/10/Come-at-me-Bro-meme-29.jpg/img]


Am I late?

In for Rd. 2!

[health4life24]

In for Rd. 2!

[Lvisaa2]

Meriden, Connecticut.
Visited once in my life, and have been dying to go back!

For being a bit larger of a town/city (50,000+ people roughly, which yes is "big" to my small town ass) it doesn't really have the feel of it.
Very friendly people/environment.
Incredible architecture everywhere, and lots of parks/forests in the local area to visit (which I'd imagine are probably gorgeous this time of year).

Also you have to see Castle Craig and The Peaks.

As far as an actual location to stay I couldn't tell you, was staying with a friend during my visit.
But I'm sure there are lots of great options.


Don't have a lot of experience with the NE and traveling, but I'd say it's worth a look into regardless.

I'll look into it, thanks. So far I've looked into the Poconos and Finger Lakes, with a few other places like Montauk, NY and Eastern Shore, MD being possibilities if we don't go with the secluded cabin deal. I think we'll probably end up in a small cabin in the middle of no where with a hot tub and some champagne. Sounds like a nice 3-4 day hideout to me. Still need to do some better research into other areas in Vermont, but haven't touched it yet. I end up doing ridiculously thorough precursory glances so after 3 or so hours of research I usually need to step away for a little.