Hi guys. Just bought MP's BCAA supplements (the capsules). The store near us does not have any BCAA supplement in powder form.
I have read several posts and articles regarding BCAA supplements saying that the best time to take these are pre-workout and post-workout.
My first question is, since according to container of MP's BCAA, its serving size is 8 capsules, does that mean that I should take 8 capsules pre-work out and another 8 capsules post-work out?
My second question is, should I also take BCAA supplements during non-training days? If so, when would be the best time(s) to take these capsules.
Thank you for taking some time to read my queries.Hi guys. Just bought MP's BCAA supplements (the capsules). The store near us does not have any BCAA supplement in powder form.
Thread: How to take MP's BCAA (beginner)
09-08-2013, 05:48 AM #1
How to take MP's BCAA (beginner)
09-08-2013, 06:06 AM #2
- Join Date: Sep 2009
- Location: United Kingdom (Great Britain)
- Age: 24
- Stats: 5'11", 188 lbs
- Posts: 15,736
- Rep Power: 78088
09-08-2013, 07:21 AM #3***Official MuscleTech Rep ***
★Free samples!★>> forum.bodybuilding.com/showthread.php?t=164405971 <<★Free samples!★
Train like MuscleTech athlete Vernon Davis! Check out the program!
**ONLY $34.99 FOR 4.4 LBS OF PHASE 8!!!! YOU HUNNNGRY?**
09-08-2013, 07:24 AM #4
- Join Date: Mar 2013
- Location: Kansas, United States
- Stats: 5'6", 167 lbs
- Posts: 2,393
- Rep Power: 4357
09-08-2013, 07:28 AM #5
- Join Date: Nov 2012
- Location: Fort Worth, Texas, United States
- Stats: 6'1", 305 lbs
- Posts: 3,979
- Rep Power: 21072
09-08-2013, 07:35 AM #6Disclaimer: All views and statements are my own opinion, and not a substitute or opinion for medical advice
Mr.Cooper69 : "You don't need a study for everything"