Hi guys. Just bought MP's BCAA supplements (the capsules). The store near us does not have any BCAA supplement in powder form.
I have read several posts and articles regarding BCAA supplements saying that the best time to take these are pre-workout and post-workout.
My first question is, since according to container of MP's BCAA, its serving size is 8 capsules, does that mean that I should take 8 capsules pre-work out and another 8 capsules post-work out?
My second question is, should I also take BCAA supplements during non-training days? If so, when would be the best time(s) to take these capsules.
Thank you for taking some time to read my queries.Hi guys. Just bought MP's BCAA supplements (the capsules). The store near us does not have any BCAA supplement in powder form.
Thread: How to take MP's BCAA (beginner)
09-08-2013, 06:48 AM #1
How to take MP's BCAA (beginner)
09-08-2013, 07:06 AM #2
- Join Date: Sep 2009
- Location: United States
- Stats: 5'11", 188 lbs
- Posts: 13,907
- Rep Power: 53542
09-08-2013, 08:21 AM #3*Official MuscleTech Rep*
★★★ MuscleTech Bodygroup Raffle - http://forum.bodybuilding.com/group.php?discussionid=383541&do=discuss ★★★
PHASE 8– BUY 1 GET 1 FREE (Select 2 pound flavors.)
TEST HD – BUY 1 GET 1 FREE
CLEAR MUSCLE– BUY 1 GET 1 50% OFF
HYDROXYCUT HARDCORE ELITE POWDER – BUY 1 GET 1 50% OFF
For $59.99 you'll get:
1 x 200ct bottle
2 x 100ct bottles
09-08-2013, 08:24 AM #4
- Join Date: Mar 2013
- Location: Kansas, United States
- Stats: 5'6", 167 lbs
- Posts: 2,394
- Rep Power: 4272
09-08-2013, 08:28 AM #5
- Join Date: Nov 2012
- Location: Fort Worth, Texas, United States
- Stats: 6'1", 285 lbs
- Posts: 3,527
- Rep Power: 17683
I Usually take my BCAAS intra/post. just because I like to have something nice to drink during workoutsSubscribe to the log: http://forum.bodybuilding.com/showthread.php?t=162757431&p=1263239391#post1263239391
goal 1300 @240
"So when I say **** you and your elbow, I mean it **** you and your elbow" Mark Bell
"maybe you just dont know how to ****ing bench!" Dave Tate
"Thats not going to cut it is it? I have 181s that squat 750" Louie Simmons
09-08-2013, 08:35 AM #6Disclaimer: All views and statements are my own opinion, and not a substitute or opinion for medical advice
Mr.Cooper69 : "You don't need a study for everything"