Well I see challenges for pull ups and push ups and dare I say curls... Let's see if we can do one for the mother of all exercises.......
Any type of squat counts as long as they break parallel
Today,
Barbell Back Squats
5x5=25
The next person would just add their reps and name the type of squat
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09-03-2013, 02:35 PM #1
HEY BB.COM, 100,000 Squats by December? Can we do it?
Last edited by WillD1123; 09-03-2013 at 02:45 PM.
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09-03-2013, 04:02 PM #2
- Join Date: Jun 2012
- Location: New Jersey, United States
- Posts: 21,555
- Rep Power: 119069
I did 16 box squats today, well 25 if we're including warmups. My box is below parallel.
You can't help the hopeless.
Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1
Best Gym lifts: 375/225/445
Best Meet lifts: 358/220.7/441,
Best Wilks=415 (Old Wilks)
Best Dots=429.01
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09-03-2013, 04:23 PM #3
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09-06-2013, 09:37 PM #18
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09-11-2013, 08:59 PM #26
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09-11-2013, 10:41 PM #27Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
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09-12-2013, 09:19 AM #28
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09-12-2013, 09:33 AM #29
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09-12-2013, 11:46 AM #30
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