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  1. #1
    Registered User yoimjohn's Avatar
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    need a great pre workout without creatine

    assault is good, but it has creatine.
    c4 is good, but it has creatine.

    reason why i cant have creatine is because i have had arthroscopic hip surgery, n have a weak legs at the moment, so the extra weight creatine tackles on is very noticable and causes pain in my hips. but when i come off of it the pain subsides.

    i figure i need to weight for my legs to be alot stronger like they used to be when i played junior hockey before i take a supplement that seems to add 5-10 in only a couple of days. i know creatine is suppose to build up, but swear i notice a difference ASAP, maybe genetics?

    i like creatine though, i just cannot have it till im ready, kinda sucks but oh well.

    any suggestions of preworkouts without creatine but with good pumps, n a little less stimmed then c4? assault wasnt heavily stimmed, but then again i felt the beta-alanine like crazy, if that is safe, expected and studied then im okay with beta-alinine
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  2. #2
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    Originally Posted by yoimjohn View Post
    assault is good, but it has creatine.
    c4 is good, but it has creatine.

    reason why i cant have creatine is because i have had arthroscopic hip surgery, n have a weak legs at the moment, so the extra weight creatine tackles on is very noticable and causes pain in my hips. but when i come off of it the pain subsides.

    i figure i need to weight for my legs to be alot stronger like they used to be when i played junior hockey before i take a supplement that seems to add 5-10 in only a couple of days. i know creatine is suppose to build up, but swear i notice a difference ASAP, maybe genetics?

    i like creatine though, i just cannot have it till im ready, kinda sucks but oh well.


    Beta alanine is safe
    any suggestions of preworkouts without creatine but with good pumps, n a little less stimmed then c4? assault wasnt heavily stimmed, but then again i felt the beta-alanine like crazy, if that is safe, expected and studied then im okay with beta-alinine

    White Flood Reborn is going to be one of your best bets

    Beta alanine is safe
    Controlled Labs Warder
    Email: Powercage [at] ControlledLabs.com
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    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  3. #3
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    Originally Posted by powercage View Post
    White Flood Reborn is going to be one of your best bets

    Beta alanine is safe
    agreed white flood has been one of my longtime favorite pre workouts
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  4. #4
    Registered User yoimjohn's Avatar
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    Originally Posted by powercage View Post
    White Flood Reborn is going to be one of your best bets

    Beta alanine is safe
    yes i forgot the actual name of white flood so i couldnt mention it at first.
    the problem with white flood is that ive had it and takin it, it gave me beyond terrible stomach aches. n made me feel sick. i was also on pain medication at the time cymbalta. but im off of that now. i think its very possible they had a reaction with eachother. but maybe i could give it a try again, but id rather a sample before i buy it n throw it out

    ill deff try to get samples n give white flood another couple go's but any other good options?
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  5. #5
    MauiAthletics.com powercage's Avatar
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    Originally Posted by yoimjohn View Post
    yes i forgot the actual name of white flood so i couldnt mention it at first.
    the problem with white flood is that ive had it and takin it, it gave me beyond terrible stomach aches. n made me feel sick. i was also on pain medication at the time cymbalta. but im off of that now. i think its very possible they had a reaction with eachother. but maybe i could give it a try again, but id rather a sample before i buy it n throw it out

    ill deff try to get samples n give white flood another couple go's but any other good options?
    There is a new version out called White Flood Reborn. Works even better and shouldn't give you any stomach issues
    Controlled Labs Warder
    Email: Powercage [at] ControlledLabs.com
    Free Controlled Labs supps for your CL labels: goo.gl/kylDte

    I'm pretty sure your wrong, but care to elaborate...

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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  6. #6
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    Originally Posted by yoimjohn View Post
    assault is good, but it has creatine.
    c4 is good, but it has creatine.

    reason why i cant have creatine is because i have had arthroscopic hip surgery, n have a weak legs at the moment, so the extra weight creatine tackles on is very noticable and causes pain in my hips. but when i come off of it the pain subsides.

    i figure i need to weight for my legs to be alot stronger like they used to be when i played junior hockey before i take a supplement that seems to add 5-10 in only a couple of days. i know creatine is suppose to build up, but swear i notice a difference ASAP, maybe genetics?

    i like creatine though, i just cannot have it till im ready, kinda sucks but oh well.

    any suggestions of preworkouts without creatine but with good pumps, n a little less stimmed then c4? assault wasnt heavily stimmed, but then again i felt the beta-alanine like crazy, if that is safe, expected and studied then im okay with beta-alinine
    If you enjoyed c4 how about Cellucor's Nzero? Its the creatine free pre-workout
    160mg Caffeine
    Beta-Alanine
    Arganine Nitrates
    Norvaline
    and CM in the formula. a very good pre-workout.


    CL White Flood Reborn is legit i loved it when i tried it cant go wrong with either.
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  7. #7
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    Originally Posted by yoimjohn View Post
    assault is good, but it has creatine.
    c4 is good, but it has creatine.

    reason why i cant have creatine is because i have had arthroscopic hip surgery, n have a weak legs at the moment, so the extra weight creatine tackles on is very noticable and causes pain in my hips. but when i come off of it the pain subsides.

    i figure i need to weight for my legs to be alot stronger like they used to be when i played junior hockey before i take a supplement that seems to add 5-10 in only a couple of days. i know creatine is suppose to build up, but swear i notice a difference ASAP, maybe genetics?

    i like creatine though, i just cannot have it till im ready, kinda sucks but oh well.

    any suggestions of preworkouts without creatine but with good pumps, n a little less stimmed then c4? assault wasnt heavily stimmed, but then again i felt the beta-alanine like crazy, if that is safe, expected and studied then im okay with beta-alinine
    not a chance in hell creatine adds 5-10lbs in a couple of days
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  8. #8
    Registered User Jared.P's Avatar
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    AppNut UnCut and RPM, or if you want stim free magnum opus is creatine free as well. The best thing i think is to talk to your doc though. you seem to have a lot of medications and other things goin on right now, and i feel any supplementation has the potential to cause adverse effects. Use this time to get your diet and training in order, and when you're all better then look into a pre you like, that may or may not contain creatine.

    best wishes op
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  9. #9
    Retting Gipped ajvitan's Avatar
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    Originally Posted by yoimjohn View Post
    assault is good, but it has creatine.
    c4 is good, but it has creatine.

    reason why i cant have creatine is because i have had arthroscopic hip surgery, n have a weak legs at the moment, so the extra weight creatine tackles on is very noticable and causes pain in my hips. but when i come off of it the pain subsides.

    i figure i need to weight for my legs to be alot stronger like they used to be when i played junior hockey before i take a supplement that seems to add 5-10 in only a couple of days. i know creatine is suppose to build up, but swear i notice a difference ASAP, maybe genetics?

    i like creatine though, i just cannot have it till im ready, kinda sucks but oh well.

    any suggestions of preworkouts without creatine but with good pumps, n a little less stimmed then c4? assault wasnt heavily stimmed, but then again i felt the beta-alanine like crazy, if that is safe, expected and studied then im okay with beta-alinine
    White Flood Reborn
    Uncut
    RPM
    Origin

    Those are stimmed prewo's I really like w/o creatine.
    ~Komodo Nutraceuticals~
    Protein you say?
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  10. #10
    Carbonation Rules TheFugitive's Avatar
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    G-Fuel contains zero creatine

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  11. #11
    Registered User yoimjohn's Avatar
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    Originally Posted by Jared.P View Post
    AppNut UnCut and RPM, or if you want stim free magnum opus is creatine free as well. The best thing i think is to talk to your doc though. you seem to have a lot of medications and other things goin on right now, and i feel any supplementation has the potential to cause adverse effects. Use this time to get your diet and training in order, and when you're all better then look into a pre you like, that may or may not contain creatine.

    best wishes op
    i never said i am currently on medication
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  12. #12
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    The new one called "volt" or something like that just came out without creatine
    I enjoy a nice butt on my face.

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  13. #13
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    Originally Posted by Jared.P View Post
    AppNut UnCut and RPM, or if you want stim free magnum opus is creatine free as well. The best thing i think is to talk to your doc though. you seem to have a lot of medications and other things goin on right now, and i feel any supplementation has the potential to cause adverse effects. Use this time to get your diet and training in order, and when you're all better then look into a pre you like, that may or may not contain creatine.

    best wishes op
    Originally Posted by ajvitan View Post
    White Flood Reborn
    Uncut
    RPM
    Origin

    Those are stimmed prewo's I really like w/o creatine.
    Originally Posted by TheFugitive View Post
    G-Fuel contains zero creatine
    Great choices ^^^ here, If you are interested in giving Uncut a go, shoot me your mailing info and I'll get you some samples out to try for yourself.
    BS and Virus free
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  14. #14
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    Amino Energy is really good. Great flavors and decent dosage. You can adjust how much you want.
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