Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 5 of 5
  1. #1
    Registered User KarlKtd's Avatar
    Join Date: Jun 2013
    Age: 16
    Stats: 5'8", 177 lbs
    Posts: 98
    Rep Power: 2
    KarlKtd is on a distinguished road. (+10)
    Visit KarlKtd's BodySpace
    KarlKtd is offline

    What Should my Ideal Weight Be For My Bodyfat Height and Weight

    i am 5,9 i weigh 190 pounds and im currently 20% bf i have been cutting since 243, i want to end my cut at 180, thats it is that a good goal because im very very tired of the cut its really draining me, HOW DO I GET SHREDDED i lift so god damn much but im so ****ing fat what the fawk man? what should my goal be
    Reply With Quote

  2. #2
    Registered User EppingForest's Avatar
    Join Date: May 2013
    Location: United States
    Age: 18
    Stats: 5'11", 170 lbs
    Posts: 249
    Rep Power: 6
    EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500) EppingForest is a glorious beacon of knowledge. (+2500)
    Visit EppingForest's BodySpace
    EppingForest is offline
    You can't focus on ideal weight because it's all about body composition. You can have 3 guys at your height all at 160 pounds. One guy could be shredded with tons of lbm, one could be so-so with some muscle and like 16% bf, and one could be skinnyfat at like 20% bf with next to no muscle. So it's tough to say.
    Running ICF 5x5

    *Needs A Tan Crew*

    Getting stronger physically and mentally
    Reply With Quote

  3. #3
    Registered User KarlKtd's Avatar
    Join Date: Jun 2013
    Age: 16
    Stats: 5'8", 177 lbs
    Posts: 98
    Rep Power: 2
    KarlKtd is on a distinguished road. (+10)
    Visit KarlKtd's BodySpace
    KarlKtd is offline
    Originally Posted by EppingForest View Post
    You can't focus on ideal weight because it's all about body composition. You can have 3 guys at your height all at 160 pounds. One guy could be shredded with tons of lbm, one could be so-so with some muscle and like 16% bf, and one could be skinnyfat at like 20% bf with next to no muscle. So it's tough to say.
    yea but any suggestion would be great
    Reply With Quote

  4. #4
    Registered User Goobypls2's Avatar
    Join Date: Aug 2013
    Location: United Kingdom (Great Britain)
    Age: 19
    Stats: 5'8", 177 lbs
    Posts: 80
    Rep Power: 10
    Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000) Goobypls2 is a name known to all. (+5000)
    Visit Goobypls2's BodySpace
    Goobypls2 is offline
    Keep working hard and losing the weight, as a beginner your LBM won't be that high compared to someone who has been working out for several years. You will realise when you are lean enough when you can tell by looking in the mirror. If you can't tell yet then there is still a lot of work to be done. IMO 180 won't be low enough, you would need to drop to 160 to see some real difference but that's just my opinion.
    Reply With Quote

  5. #5
    Registered User KarlKtd's Avatar
    Join Date: Jun 2013
    Age: 16
    Stats: 5'8", 177 lbs
    Posts: 98
    Rep Power: 2
    KarlKtd is on a distinguished road. (+10)
    Visit KarlKtd's BodySpace
    KarlKtd is offline
    Originally Posted by Goobypls2 View Post
    Keep working hard and losing the weight, as a beginner your LBM won't be that high compared to someone who has been working out for several years. You will realise when you are lean enough when you can tell by looking in the mirror. If you can't tell yet then there is still a lot of work to be done. IMO 180 won't be low enough, you would need to drop to 160 to see some real difference but that's just my opinion.
    not a beginner lmao, been training for more then a year without a clean diet
    Reply With Quote

Reply

Similar Threads

  1. Replies: 7
    Last Post: 08-31-2013, 04:21 PM
  2. Someone Guess My BF%
    By 2481ryan in forum Teen Bodybuilding
    Replies: 45
    Last Post: 10-23-2009, 05:30 PM
  3. Your ideal height and weight should be....
    By DavidJr74 in forum Teen Bodybuilding
    Replies: 21
    Last Post: 05-10-2009, 11:02 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout