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  1. 08-31-2013, 12:45 AM #1
    ronburgundy2232
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    Which protein powder to get?

    I'm 15 male play footy and 66kg 185cm do weights and running a lot now 5-6 times a week. I'ma bit lanky but want to add size whilst not getting fat, whats the best protein powder to buy in Australia and should i only be taking 1 scoop a day? and is 1.5kg enough or 750g? with 1 scoop a day how long would those last? also what flavour and does it matter?
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  2. 08-31-2013, 01:06 AM #2
    AJL1
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    You have made some very odd threads recently. Go and read the stickies in the nutrition section.
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  3. 08-31-2013, 01:14 AM #3
    MasterBench
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    Originally Posted by AJL1 View Post
    You have made some very odd threads recently. Go and read the stickies in the nutrition section.
    Agree with this, no reason you need supplement at your age. If your parents buy your food you should have plenty available.
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