If you want in just weigh in by sept 6th with your starting weight and let me know you're in. I'll do a spread sheet and post. Individual comp based on % lost from sept 6 - december 6th . No one added after sept 6th. Weigh in weekly friday - sunday which ever day you want. If you miss 3 weigh ins I'll take you off the spread sheet.
Good luck ya'll, who's in?
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08-29-2013, 05:37 AM #1
- Join Date: Mar 2012
- Location: Georgia, United States
- Posts: 2,409
- Rep Power: 4197
Sept 6 - Dec 6th transformation/ motivation comp
Hi, I'm Crystal :)
Fat Loss Log - https://forum.bodybuilding.com/showthread.php?t=180898713&p=1652556253#post1652556253
11/18/2022 - Starting to fight again. - 275 lbs (highest was 279 lbs)
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08-29-2013, 05:51 AM #2
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08-29-2013, 06:18 AM #3
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08-29-2013, 07:02 AM #4
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08-29-2013, 07:04 AM #5
- Join Date: Mar 2012
- Location: Georgia, United States
- Posts: 2,409
- Rep Power: 4197
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08-29-2013, 07:08 AM #6
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08-29-2013, 07:14 AM #7
yay!! punky you know i'm in.
it's going to run just after turkey day. eep! i was going to have that be my final day of dieting and resume in january. i can hold off for another week for this comp. will we do teams? teams are an added incentive for me bc i dont want to let my team members down.Last edited by geek23ka; 08-29-2013 at 07:24 AM.
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08-29-2013, 07:26 AM #8
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08-29-2013, 07:34 AM #9
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08-29-2013, 07:35 AM #10
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08-29-2013, 07:56 AM #11
- Join Date: Sep 2009
- Location: Ontario, Canada
- Age: 35
- Posts: 212
- Rep Power: 232
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08-29-2013, 10:31 AM #12
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08-29-2013, 11:04 AM #13
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08-29-2013, 12:42 PM #14
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08-29-2013, 02:57 PM #15
- Join Date: Aug 2012
- Location: Virginia, United States
- Age: 42
- Posts: 145
- Rep Power: 182
I'm in. I'm returning to Oregon on Dec. 1st and I'm looking to blow everyone away with my weight loss.
May 1 - July 31 Transformation
May 1: 209.4 │ May 8: 206 │ May 15: 204.2 │ May 22: 203 │ May 29: 206 │ Total May: -3.4 lbs
June 5: 204.6 │ June 12: 203.4 │ June 19: 204 │ June 26: xxx │ Total June:
July 3: xxx │ July 10: xxx │ July 17: xxx │ July 24: xxx │ July 31: xxx │ Total July: xxx
Slowly working my way down from 250+
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08-29-2013, 05:28 PM #16
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08-30-2013, 09:27 AM #24
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08-31-2013, 11:39 AM #28
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08-31-2013, 11:45 AM #29
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08-31-2013, 12:02 PM #30
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