Seth Feroce?

[Exane]

Pretty sure he is talking about Seth. Pardon the bump....

[B-Neva]

yes its seth

[DomzyCuttin]

Can't remember the last time I heard anything positive about Hany, seems to have gained a bit of a bad rep as of late. Farah must be loving it.

I know a guy that's worked with Hany Chad, Farah, and now Aceto. He said on Hany's plan he couldn't sleep, couldn't eat, felt like ****. He summed it up as "more drugs, more food, more cardio". He wasn't happy with Farah. He didn't give him the attention he needed for a show and once he flattened out Farah just brushed him. Aceto got him into incredible shape though and I think he will stick with him for next prep.

[RockyTheKid]

Aceto got him into incredible shape though and I think he will stick with him for next prep.

I'd trust Chris Aceto over Chad, Hany or Farah any day of the week.

[masthead716]

I know a guy that's worked with Hany Chad, Farah, and now Aceto. He said on Hany's plan he couldn't sleep, couldn't eat, felt like ****. He summed it up as "more drugs, more food, more cardio". He wasn't happy with Farah. He didn't give him the attention he needed for a show and once he flattened out Farah just brushed him. Aceto got him into incredible shape though and I think he will stick with him for next prep.

If it's not too personal, and you happen to know, what do gurus like this charge for contest prep?

[DomzyCuttin]

I'd trust Chris Aceto over Chad, Hany or Farah any day of the week.

He said both George and Aceto suggest multiple supps in lower amounts.

I worked worked with one guy for one show and another pro for gym sessions/peak week. To be honest these guys don't do anything revolutionary when it comes to dieting and peaking. Once you have a good base of knowledge you can do it yourself, its just good to have that critical eye when your self perception goes to **** pre contest. Ill give credit to the Pro I worked with though, he taught me some incredible techniques in the gym. Made me use half the weight I did in good form and fried me each time. I remember first time doing arms, I couldn't even honk my horn with 1 hand 3 hours later.

[RockyTheKid]

If it's not too personal, and you happen to know, what do gurus like this charge for contest prep?

Charles Glass:

http://charlesglasstraining.net/services.htm


Diet & Nutrition Support

Initial consultation for dietary evaluation consisting of reviewing your current program and the development of a new plan, helpful hints, support, and explanations of content. Supplementation review and suggestions. Fee: $1,200 for 12 weeks


We offer personalized online training/ nutritional packages: Rates are $900 for a detailed 3 month training/ nutritional program


Training programs only: Rates are $350 for a full body training program


Nutritional programs only: Rates are $600 for a personalized detailed meal plan with two diet changes to follow


Skyping Rates are $150 for a 30 min session

[masthead716]

Charles Glass:

http://charlesglasstraining.net/services.htm


Diet & Nutrition Support

Initial consultation for dietary evaluation consisting of reviewing your current program and the development of a new plan, helpful hints, support, and explanations of content. Supplementation review and suggestions. Fee: $1,200 for 12 weeks


We offer personalized online training/ nutritional packages: Rates are $900 for a detailed 3 month training/ nutritional program


Training programs only: Rates are $350 for a full body training program


Nutritional programs only: Rates are $600 for a personalized detailed meal plan with two diet changes to follow


Skyping Rates are $150 for a 30 min session

Thanks Rocky, but I was referring more to the guys that provide chemical advise/consulting/accommodation.

[RockyTheKid]

Thanks Rocky, but I was referring more to the guys that provide chemical advise/consulting/accommodation.

"Chemical"?

Please, elaborate.













































Not SRS.

[203mh]

Yup.. guy is def talking about Seth and Hany