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  1. #1
    Registered User forrad1sk's Avatar
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    Powerlifting motivation video - Ben Rice

    just wanted to share this video




    really motivational
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  2. #2
    Banned rawer's Avatar
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    How is Ben the strongest teen? And everyones heard of him
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  3. #3
    Strength Jericoe's Avatar
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    Not natty
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    Objective optimist Xuaxace's Avatar
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    Originally Posted by rawer View Post
    How is Ben the strongest teen? And everyones heard of him
    well, unless you are in the PL circles I wouldn't say everyone
    "Do not subordinate fundamental principles to minor details."

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  5. #5
    Banned rawer's Avatar
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    Originally Posted by Xuaxace View Post
    well, unless you are in the PL circles I wouldn't say everyone
    I wil kill you
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  6. #6
    Objective optimist Xuaxace's Avatar
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    Originally Posted by rawer View Post
    I wil kill you
    ily shane <3
    "Do not subordinate fundamental principles to minor details."

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  7. #7
    Registered User GROSO's Avatar
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    Originally Posted by Xuaxace View Post
    ily coconuthead <3
    "There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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