Happy Anniversary OP! Ahhh you're killing me with all that delicious food posted last page.
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Results 3,001 to 3,030 of 5372
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06-22-2014, 12:27 PM #3001Hammy Hammy Hobbes
- Join Date: Oct 2008
- Location: United States
- Age: 41
- Posts: 21,942
- Rep Power: 49954
Current PRs:
Bench Press: 200x1
Deads: 315x1
Back Squats: 275x1
*Team Amazon* - Sisterhood of Iron
*Log - There's a Ham in the Power Rack, Part II http://forum.bodybuilding.com/showthread.php?t=167311531
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06-22-2014, 03:52 PM #3002On my way
- Join Date: Jan 2013
- Location: Maine, United States
- Age: 57
- Posts: 3,156
- Rep Power: 2950
Happy Anniversary my man.
Food pron is unreal.View my progress at http://forum.bodybuilding.com/showthread.php?t=154724503
Eventually you learn that the competition is against the little voice inside you that wants you to quit." - George Sheehan
Low aim is the biggest crime a man can commit. -- Bruce Lee
"Why do I lift? I have many things left that I want to do in my life and I cannot think of a single one that I can do from a scooter" - me
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06-22-2014, 04:51 PM #3003The All-American American
- Join Date: Apr 2010
- Location: Illinois, United States
- Age: 44
- Posts: 19,964
- Rep Power: 142829
Thanks señorita! Definitely ate good the weekend! Actually kept my calories in check everyday except Saturday! Back to strict macros today lolOriginally Posted by thehobbes
Happy Anniversary OP! Ahhh you're killing me with all that delicious food posted last page.
Thanks fella! If your tombstone trip is for more than one meal, you'll have to checkout that Italian place too. It's just outside of windhamOriginally Posted by Mainer215
PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1
Woody's Quest for the Seven (journal):
https://forum.bodybuilding.com/showthread.php?t=177649631
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06-22-2014, 04:53 PM #3004I am Still Dymatized
- Join Date: Nov 2012
- Location: United States
- Posts: 25,472
- Rep Power: 223462
Better hurry up Penis Head lol had to. Happy Anniversary man!! looks like a great timeOriginally Posted by Woody-5
New t shirt that MrsWoody got me for our anniversary. Best gift ever
.
Hows your back feeling after all that back work?
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06-22-2014, 07:40 PM #3005On my way
- Join Date: Jan 2013
- Location: Maine, United States
- Age: 57
- Posts: 3,156
- Rep Power: 2950
I just may do that. Tombstone for lunch and Italian for dinner.Originally Posted by Woody-5
Can't go wrong with that.View my progress at http://forum.bodybuilding.com/showthread.php?t=154724503
Eventually you learn that the competition is against the little voice inside you that wants you to quit." - George Sheehan
Low aim is the biggest crime a man can commit. -- Bruce Lee
"Why do I lift? I have many things left that I want to do in my life and I cannot think of a single one that I can do from a scooter" - me
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06-23-2014, 08:22 AM #3006I need an adult
- Join Date: May 2010
- Location: Colorado, United States
- Posts: 7,967
- Rep Power: 24271
with all these food pics you really are a Penis Head
My Journal, sometimes there are adorable dog pics
http://forum.bodybuilding.com/showthread.php?t=149029193
Animal Project F log
http://forum.bodybuilding.com/showthread.php?t=171830873&p=1450434263#post1450434263
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06-23-2014, 09:44 AM #3007Walt Jr
- Join Date: May 2011
- Location: Massachusetts, United States
- Age: 32
- Posts: 7,278
- Rep Power: 14276
hnnnnnnnnng that pasta looks amazing. I had some really good chicken parm with penne from a local place the other day. italian food ftw
congrats on 8 years manBench 280x1 Dead 415x1 OHP 185x1, Chins 90x5x5 Goals: 200x1 OHP, 100x5x5 chins, 315x1 Bench, 225 Front Squat
*Sh!tty chest, bis, back, shoulders, traps, quads, hamstrings, calves, tris, forearms, glutes, abs crew*
LOG: http://forum.bodybuilding.com/showthread.php?t=160399581
Bulged discs crew Long femurs crew
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06-23-2014, 10:00 AM #3008Registered User
- Join Date: Sep 2008
- Age: 44
- Posts: 11,653
- Rep Power: 43301
Do you actually lift? All I see is food pron. Not that I'm complaining, much rather see the food pronOriginally Posted by Woody-5
Congrats on the anniversary , my wife and I hit 8 years next month. We'll be on vacation, so we'll hit up plenty of good eats
Powerlifting Log - http://tinyurl.com/jshaw5
PR's - Gym / Meet
Squat - 510 lbs / 200 kg (441 lbs)
Bench - 315 lbs / 125 kg (275 lbs)
Deadlift - 515 lbs / 217.5 kg (480 lbs)
Press - 185 lbs
"Yes, if you squat wrong it fukcs things up. If you squat correctly, those same fukced-up things will unfukc themselves.� - Rip
()---() York Barbell Club #75 (Kg) ()---()
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06-23-2014, 10:54 AM #3009The All-American American
- Join Date: Apr 2010
- Location: Illinois, United States
- Age: 44
- Posts: 19,964
- Rep Power: 142829
Lol!Originally Posted by Swuuu
Better hurry up Penis Head lol had to. Happy Anniversary man!! looks like a great time.
Hows your back feeling after all that back work?
Back is feeling good!
WinningOriginally Posted by Mainer215
Originally Posted by LoveMyInk
Thanks dude!Originally Posted by Prednisone666
Nah I'm retiredOriginally Posted by jshaw5
Do you actually lift? All I see is food pron. Not that I'm complaining, much rather see the food pron Congrats on the anniversary , my wife and I hit 8 years next month. We'll be on vacation, so we'll hit up plenty of good eats 
Congrats on nearing the 8 year mark! Big 10 coming soon
Where's vacation gonna be?PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1
Woody's Quest for the Seven (journal):
https://forum.bodybuilding.com/showthread.php?t=177649631
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06-23-2014, 11:10 AM #3010Former Bench Jockey
- Join Date: Dec 2009
- Age: 50
- Posts: 7,719
- Rep Power: 15860
Happy Belated Anniversary.....I missed it yesterday.
BTW....Im at 179 you fat bastard.
Granted you look like Wolverine...but stillHome Journal: Me vs. Myself @.....http://forum.bodybuilding.com/showthread.php?t=125942203
Levels and goals...........
Kitten[CURRENT]...Cat[Application Submitted]..Alleycat..Bobcat...Puma...Lion....Tiger.
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06-23-2014, 03:36 PM #3011The All-American American
- Join Date: Apr 2010
- Location: Illinois, United States
- Age: 44
- Posts: 19,964
- Rep Power: 142829
Monday 6.23.2014- Cube Week 7.1- Heavy Deadlift
Good stuff today! felt fresh after taking the weekend off.
Deads felt smooth and it was fun to do some heavier singles.
Deadlifts
135 x 5
225 x 5
275 x 3
315 x 1
355 x 1
390 x 2
400 x 1
410 x 1
345 x 10 Rep PR
singles felt good. Unloaded the bar, set back up in the rack for shrugs then realized I forgot the 345 x AMRAP set, so had to reload bar and go for it. hit a nice 10 reps. Could have gone for a few more but my back would be history
Shrugs
255 x 10
255 x 10
255 x 10
Farmer's Walks
85s x 30 sec
85s x 30 sec
85s x 30 sec
Weighted Pull ups
BW x 5
+30 x 8 PR
+30 x 8
+30 x 8
these felt real good, probably could have got 10 on all sets.
Been awhile since I posted a vid:
lmao thanks fella! 186 after the weekend feasting. probably drop to 184 tomorrow lolOriginally Posted by FastCatChamp
PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1
Woody's Quest for the Seven (journal):
https://forum.bodybuilding.com/showthread.php?t=177649631
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06-23-2014, 03:40 PM #3012I need an adult
- Join Date: May 2010
- Location: Colorado, United States
- Posts: 7,967
- Rep Power: 24271
thank you for the video
My Journal, sometimes there are adorable dog pics
http://forum.bodybuilding.com/showthread.php?t=149029193
Animal Project F log
http://forum.bodybuilding.com/showthread.php?t=171830873&p=1450434263#post1450434263
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06-23-2014, 04:09 PM #3013Fhtagn!
- Join Date: May 2012
- Location: Hawaii, United States
- Posts: 4,734
- Rep Power: 37371
Gratz on rep PR(s)!
Also all this food porn... I'M TRYING TO LOSE WEIGHT OMFGyadouche.Gym lifts: 260/130/285
Meet lifts: 245/130/285
Coming back after injury journal: http://forum.bodybuilding.com/showthread.php?t=169273893
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06-23-2014, 04:20 PM #3014Per Deum, Ego Invictus
- Join Date: Jul 2011
- Location: College Station, Texas, United States
- Posts: 4,453
- Rep Power: 6813
Awesome work man! You're hitting PRs left and right on weighted pull ups and that's some mighty fine pulling on your AMRAP dead set!!
B: 320
S: 435
D: 510
OHP (Strict): 210
Front Squat (ATG): 315
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06-23-2014, 04:39 PM #3015I need an adult
- Join Date: May 2010
- Location: Colorado, United States
- Posts: 7,967
- Rep Power: 24271
fixedOriginally Posted by LadyLore420
My Journal, sometimes there are adorable dog pics
http://forum.bodybuilding.com/showthread.php?t=149029193
Animal Project F log
http://forum.bodybuilding.com/showthread.php?t=171830873&p=1450434263#post1450434263
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06-23-2014, 05:54 PM #3016____( ͡° ͜ʖ ͡°)__________
- Join Date: May 2012
- Posts: 23,154
- Rep Power: 231296
ahhh glorious pulls m8, looked almost too easy. Killer repout too...and nice chins to finish getting stronger on those!
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06-23-2014, 06:10 PM #3017Registered User
- Join Date: Oct 2011
- Location: United States
- Age: 36
- Posts: 5,576
- Rep Power: 28109
Where did she find that shirt?
"heavy" deadlift doesn't look very heavy, that bar flew off the floor! More videos!!!Workout Journal, Currently back to Fierce 5 Novice: http://tinyurl.com/qgwrlkg
Nursing a hip injury back to health
"Don't give up, don't ever give up" - Jimmy V
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06-23-2014, 06:57 PM #3018Wet bag of sand
- Join Date: Dec 2012
- Location: Florida, United States
- Posts: 16,163
- Rep Power: 36935
This. Probably using inflatable weightsOriginally Posted by HunterMC6
You lose some, you lose some. You may as well not bother
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06-23-2014, 07:22 PM #3019Banned
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
410 was a joke
you could easily put up 435 or more.
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06-23-2014, 09:16 PM #3020'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
410 looked so quick, wow! That back off set hurts just looking at it. Nice stuff, real curious to see what your max is now..
~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
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06-24-2014, 01:47 AM #3021The All-American American
- Join Date: Apr 2010
- Location: Illinois, United States
- Age: 44
- Posts: 19,964
- Rep Power: 142829
may it serve you wellOriginally Posted by LoveMyInk
thanks double LLOriginally Posted by LadyLore420
lol sorry bout that
Thanks dude!Originally Posted by ODoyle99
Originally Posted by LoveMyInk
Thanks big fella! felt good to get 4 wheels on the bar againOriginally Posted by BabyOilBrah
haha I dunno where she found it but it's winOriginally Posted by HunterMC6
Deads felt real good!
you weren't supposed to tell anyone about thatOriginally Posted by Reko1993
We'll find out in week 10Originally Posted by The Solution
Thanks matey! I'm anxious to go for something heavier! Without the 390x2 and 400x1 I'm sure the 410 would have been even quicker. I need to get 500 againOriginally Posted by Ironlife
PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1
Woody's Quest for the Seven (journal):
https://forum.bodybuilding.com/showthread.php?t=177649631
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06-24-2014, 01:58 AM #3022'Defiant to Injuries'
- Join Date: Sep 2008
- Location: State / Province, Australia
- Posts: 29,859
- Rep Power: 42606
Just go for 600x1 mate!
~~~~~~~~~~
''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
~~~~~~~~~~~~
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06-24-2014, 04:12 AM #3023Registered User
- Join Date: Jun 2011
- Location: Roswell, Georgia, United States
- Age: 43
- Posts: 1,687
- Rep Power: 1513
Nice easy 345x10. Yabastid
My starting strength, etc. log:, currently cutting on TM: http://forum.bodybuilding.com/showthread.php?t=143963661
Squat:...........100x5->355x5/360x4/385x1
Bench:............95x6->242.5x5/275x1
Press:.............65x5->152.5x5/155x4/175x1
Deadlift:.........100x5->375x5/415x3/425x2
Power Clean:...65x3->180x3/185x2/205x1
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06-24-2014, 05:54 AM #3024Registered User
- Join Date: May 2009
- Posts: 4,292
- Rep Power: 20112
Those deads looked smooth as silk. Tech looks fantastic, you'll be back up to 500 no problem.
CSCS
845@132 | Wilks 429.55
Meet lifts : Squat 275 | Bench 170 | Dead 400
Journal : http://tinyurl.com/80s-lifting-journal
mom to 3 boys / spend my life at grocery store crew
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06-24-2014, 10:59 AM #3025Registered User
- Join Date: Apr 2009
- Location: Calgary, Alberta, Canada
- Age: 37
- Posts: 5,036
- Rep Power: 38616
seriously mirin deads buddy.
345 for 10? Wow ... GJ woodmanTraining Log - The long overdue comeback: http://forum.bodybuilding.com/showthread.php?t=171218951
*Canadian Crew*
IG: moshvr
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06-24-2014, 11:02 AM #3026Shillin'
- Join Date: Aug 2008
- Location: New York, United States
- Posts: 14,997
- Rep Power: 112864
Nice DL session Woody, now I know what I have to keep up with
Keep going strong man!
Kenshin and Dbone's Nursing Home Adventures (ongoing) ... http://tinyurl.com/ns23wak
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06-25-2014, 03:55 PM #3027The All-American American
- Join Date: Apr 2010
- Location: Illinois, United States
- Age: 44
- Posts: 19,964
- Rep Power: 142829
Wednesday 6.25.2014- Cube Week 7.2: Rep Bench
Felt strong today! BW sitting at 183 this morning, so I've dropped 3 pounds since my post weekend feasting weigh in
Bench
45 x 10
45 x 10
135 x 5
175 x 3
205 x 1
225 x 1
255 x 5
255 x 5
255 x 5
more in the tank on all sets. If anything, set 2 was the hardest for some reason. Sets 1 and 3 I could have gotten quite a few more
CGBP
235 x 2
235 x 2
speedy
Paused Bench (1" off chest)
240 x 5
240 x 5
tough
Lateral Raises
30s x 10
30s x 10
30s x 10
Chin Ups
BW x 5
+60 x 5
+60 x 5
+60 x 5
LmaoOriginally Posted by Ironlife
we'll see how I"m feeling in week 10
thanks dudeOriginally Posted by dk240t
Thanks señorita! All the high reps and deficits are really dialing my form in. 500 would be awesomeOriginally Posted by ilovethe80s
Thanks my man!Originally Posted by moshvr
Thanks my man!Originally Posted by dbone1026
Nice DL session Woody, now I know what I have to keep up with Keep going strong man!PRs: Back Squat- 410x1 / Front Squat- 320x1/ Bench- 325x1 / Deadlift- 505x1
Woody's Quest for the Seven (journal):
https://forum.bodybuilding.com/showthread.php?t=177649631
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06-25-2014, 04:02 PM #3028a·nom·a·ly
- Join Date: Apr 2011
- Location: Idaho, United States
- Posts: 7,249
- Rep Power: 119415
good. get your 500 and then quit. good talk sonOriginally Posted by Woody-5
225OHP/315B/420S/505D
ongoing journal: http://forum.bodybuilding.com/showthread.php?t=134398851&page=1
"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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06-25-2014, 04:04 PM #3029Walt Jr
- Join Date: May 2011
- Location: Massachusetts, United States
- Age: 32
- Posts: 7,278
- Rep Power: 14276
great pressing! chins of peace too, great progress there
never done lower than 5 reps on CGBP, you liking it?Bench 280x1 Dead 415x1 OHP 185x1, Chins 90x5x5 Goals: 200x1 OHP, 100x5x5 chins, 315x1 Bench, 225 Front Squat
*Sh!tty chest, bis, back, shoulders, traps, quads, hamstrings, calves, tris, forearms, glutes, abs crew*
LOG: http://forum.bodybuilding.com/showthread.php?t=160399581
Bulged discs crew Long femurs crew
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06-25-2014, 04:04 PM #3030I need an adult
- Join Date: May 2010
- Location: Colorado, United States
- Posts: 7,967
- Rep Power: 24271
Your second set of 45x10 was hard? :P
Good workout penis headMy Journal, sometimes there are adorable dog pics
http://forum.bodybuilding.com/showthread.php?t=149029193
Animal Project F log
http://forum.bodybuilding.com/showthread.php?t=171830873&p=1450434263#post1450434263
Congrats on the anniversary , my wife and I hit 8 years next month. We'll be on vacation, so we'll hit up plenty of good eats 
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