Recently snapped my humerus, need to stop feeling sorry for myself and do whatever I can in the gym while it heals.
I know I can do every leg exercise except squats as I can't hold the bar to balance it but I'm struggling to think of much else
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08-22-2013, 01:11 PM #1
What exercises can I do with a broken arm?
• Self Development crew.
• Positive crew.
THFC
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08-22-2013, 01:16 PM #2
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08-22-2013, 01:25 PM #3
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08-22-2013, 02:29 PM #4
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08-22-2013, 05:37 PM #5
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08-22-2013, 06:59 PM #6
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08-22-2013, 07:13 PM #7
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