Felt like eating some wings, went on my fitness pal, calculated some chit, and here we are.
Before
After
Calories(including the ranch):
3035 calories
170 G protein
60 g carbs
235 g fats
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Thread: I just ate 40 wings(pics)
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09-12-2013, 10:36 AM #1
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09-12-2013, 10:37 AM #2
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09-12-2013, 10:38 AM #3
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09-12-2013, 10:38 AM #4
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09-12-2013, 10:40 AM #5
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09-12-2013, 10:40 AM #6
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09-12-2013, 10:40 AM #7
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09-12-2013, 10:40 AM #8
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09-12-2013, 10:40 AM #9
- Join Date: May 2011
- Location: Massachusetts, United States
- Age: 32
- Posts: 7,278
- Rep Power: 14276
OP you need to eat more fat, your hormone levels are going to be wonky if you don't get more dietary fat.
myronBench 280x1 Dead 415x1 OHP 185x1, Chins 90x5x5 Goals: 200x1 OHP, 100x5x5 chins, 315x1 Bench, 225 Front Squat
*Sh!tty chest, bis, back, shoulders, traps, quads, hamstrings, calves, tris, forearms, glutes, abs crew*
LOG: http://forum.bodybuilding.com/showthread.php?t=160399581
Bulged discs crew Long femurs crew
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09-12-2013, 10:40 AM #10
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09-12-2013, 10:41 AM #11
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09-12-2013, 10:42 AM #12
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09-12-2013, 10:42 AM #13
- Join Date: May 2011
- Location: Boise, Idaho, United States
- Age: 31
- Posts: 15,258
- Rep Power: 31596
i hope your heart doesnt stop
-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.
-I'd rather live life saying "I failed" than "I could have"
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09-12-2013, 10:43 AM #14
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09-12-2013, 10:43 AM #15
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09-12-2013, 10:43 AM #16
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09-12-2013, 10:45 AM #17
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09-12-2013, 10:45 AM #18
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09-12-2013, 10:45 AM #19
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09-12-2013, 10:46 AM #20
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09-12-2013, 10:46 AM #21
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09-12-2013, 10:46 AM #22MIKE TYSON: "When you see me smash somebody's skull, you'll enjoy it."
"I try to catch him right on the tip of the nose, because I try to push the bone into the brain."
"It's ludicrous these mortals even attempt to enter my realm."
"I can sell out Madison Square Garden masturbating"
"I'll f**k you till you love me f**got!"
"I just want to conquer people and their souls"
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09-12-2013, 10:46 AM #23
- Join Date: Dec 2009
- Location: Texas, United States
- Age: 38
- Posts: 606
- Rep Power: 2210
Damn OP you're a greasy turd loool, prefer wing stop though.
Inb4 OP takes bones home to make some soup."Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even."
-Muhammad Ali
"I'd eat a cockroach out of pure spite if I could get my hands on one... maybe... nah I would."
-noneyagodamnbusiness
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09-12-2013, 10:47 AM #24
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09-12-2013, 10:47 AM #25
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09-12-2013, 10:47 AM #26
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09-12-2013, 10:48 AM #27
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09-12-2013, 10:48 AM #28
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09-12-2013, 10:48 AM #29
- Join Date: May 2008
- Location: Woodbury, Georgia, United States
- Posts: 35,050
- Rep Power: 331325
wings are the only reason why i want to live in the ghetto. there are no wings spots where i live, and yes as others have said, dominos wings suck so much ass
damn OP you can really clean a chicken bone. black man be myron
u suck dem bones u sexi boi u***Gender Non-Committed***
(She/Him/They/His/Theirs/Her/Them)
Falcons - Hawks - Braves
I make typos.
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09-12-2013, 10:48 AM #30
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