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08-20-2013, 02:58 PM #1
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08-20-2013, 03:01 PM #2
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08-20-2013, 03:09 PM #3
- Join Date: Mar 2013
- Location: New Jersey, United States
- Age: 39
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I was thinking of working with my brother to design a simple webpage of the thread, as a useful tool for everyone, with explanation of all terms and formulas step-by-step, and a plug-in calculator for it all. Complete with explanations from the original post and useful links (such as to how to visually estimate your bodyfat or the forum). I'm not sure if I have to ask her/bodybuilding.com for rights to make these things.....
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08-20-2013, 03:13 PM #4
- Join Date: Mar 2013
- Location: Chillin in, Snap City, Antarctica
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Google cache has it: http://webcache.googleusercontent.co...&ct=clnk&gl=us
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08-20-2013, 03:16 PM #5
- Join Date: Jun 2010
- Location: Chicago, Illinois, United States
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Well the point of having the thread versus a excel spreadsheet was to get people in the practice of calculating it for themselves and actually see the numbers they're using together and why (to a degree). Emma-leigh even said in the post that replies containing plug and chug calculators would be deleted.
Anyhoo, an identical write-up can be found on her actual site: http://www.emma-leigh.com/basics_calorie_needs.html
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08-20-2013, 03:44 PM #6
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08-20-2013, 04:52 PM #7
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08-20-2013, 05:28 PM #8
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08-20-2013, 05:29 PM #9
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08-20-2013, 05:32 PM #10
- Join Date: Mar 2013
- Location: New Jersey, United States
- Age: 39
- Posts: 310
- Rep Power: 317
Of course and it totally makes sense, but that's why I wrote that it would basically have an explanation and terms for each step, you would just kinda plug in as you go, but you would still have the same details - it would be especially useful to those who don't want to do it manually each time after they understand the concept. I just want to make a simple webpage like this, I think it would be a great tool, very useful, and it would probably get a lot of hits. I'm not sure if I'd need to ask permissions to make it though....
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