Ask a super human anything (srs)

[BTBAM]

Sleep 10:15 - 5:45 AM on the dot, wake up and hop out of bed with full energy, no alarm. Morning Yoga + daily mobility work. No fap. Cold showers. Lift heavy every day, and twice on Fridays and Saturdays. Cardio every day. HIIT 3x a week. Take a day off from the gym once maybe every two weeks. Over 1 lb of organic veggies a day (kale, spinach, broccoli) and almost 1 lb of organic fruit (strawberries, blueberries). At least 1 lb of wild caught or grass-fed meat a day. Fish oil chugs straight from the bottle, liquid form.

Ask me anything about being a super human. The above list is just sample of my greatness (srs)

[GlassMoon]

am i going to make it?

[NewBrahJP]

Between the Burried and Me

[repsDTGdaily]

is GlassMoon going to make it?

[420blazeit]

how do you pay for all this?

[povertytime]

do u have a job?

[k1ckstand]

Will you let me train with you?

[HyoogeGains]

Stats: 5'8"

not srs

but opie, are you as naturally powerful as john98? the man, the myth, the legend

[sFunk]

I'm interested in doing some mobility work, what does that consist of?

[ClarkCheekyKent]

I'm gonna rape you if I get the chance. 50 shades of chloroform.

[LI0NBRAH]

The benefits of bukake therapy.

[jk3587]

What would happen if you could no longer squat?

[SmashThenDash]

you left out the word '*******' between super and human

[moistbrah]

bitta tech goes a long way right opie

inaftertechisbroughtup/10

[xited]

Sleep 10:15 - 5:45 AM on the dot, wake up and hop out of bed with full energy, no alarm. Morning Yoga + daily mobility work. No fap. Cold showers. Lift heavy every day, and twice on Fridays and Saturdays. Cardio every day. HIIT 3x a week. Take a day off from the gym once maybe every two weeks. Over 1 lb of organic veggies a day (kale, spinach, broccoli) and almost 1 lb of organic fruit (strawberries, blueberries). At least 1 lb of wild caught or grass-fed meat a day. Fish oil chugs straight from the bottle, liquid form.

Ask me anything about being a super human. The above list is just sample of my greatness (srs)

You sleep 7,5 hours a day, do sports and yoga and you eat healthy.
How is any of these impressive man?

What have you achieved? In what sports do you actually excel? Do you have any proof that you're healthier than other people?

[BTBAM]

am i going to make it?

Of course brah, just set your sights on a goal and wake up every morning with that goal in mind. Always begin with the end in mind, and make progress towards that.

Between the Burried and Me

breeeeeee

is GlassMoon going to make it?

Yep.

how do you pay for all this?

I work.

do u have a job?

Yes.

Will you let me train with you?

For sure brah, come to AZ and we will get homo in my garage training with our shirts off in spandex (no homo).

Stats: 5'8"

not srs

but opie, are you as naturally powerful as john98? the man, the myth, the legend

Powerful as fuk. Going to start training my power again, it is probably going to reach overwhelming levels soon. (srs)

I'm interested in doing some mobility work, what does that consist of?

All sorts of stuff, whatever I feel is necessary. I spent about a year straight doing vigorous mobility work and achieved some very good levels of flexibility, relative to where I Was at previously. Now I just maintain and work on tight spots. Currently it is my shoulders and ankles. I suggest you start with one or two MAJOR areas for improvement (most people, this is usually the hips), and spend 10-15 mins a day opening up those areas until you make improvement.

[smoknjoe]

How long have you been doing this? And how do I get started. And how da fuq do you manage to eat a pound of vegies without vomiting?

[eggnchikn]

dude i cant do any of that
srs

[StormsComing]

Sleep 10:15 - 5:45 AM on the dot, wake up and hop out of bed with full energy, no alarm. Morning Yoga + daily mobility work. No fap. Cold showers. Lift heavy every day, and twice on Fridays and Saturdays. Cardio every day. HIIT 3x a week. Take a day off from the gym once maybe every two weeks. Over 1 lb of organic veggies a day (kale, spinach, broccoli) and almost 1 lb of organic fruit (strawberries, blueberries). At least 1 lb of wild caught or grass-fed meat a day. Fish oil chugs straight from the bottle, liquid form.

Ask me anything about being a super human. The above list is just sample of my greatness (srs)

How much can you bench, squat and dead-lift? And how you deal with your fears?

[BongoBanger]

when you getting back to wlifting?

have you ever cried? i imagine you dont produce tears.

can you beat the flash in a footrace?

[CapnSumTingWong]

How much water do you drink a day?

[reyes12]

have you ever went fast

[BTBAM]

What would happen if you could no longer squat?

like, ever? Probably cry, srs. Then find something I like similar to pushing a heavy set of squats and get addicted to that

[MBipson]

1. mirin physique and dedication

2. yoga routine? i have been meaning to try this out, please post

3. how do you afford to eat so much veg?

4. what are your macros?

5. how do you not use an alarm clock?

[lskandar]

Waiting for you to list the superhuman feats you have accomplished

[BTBAM]

How much can you bench, squat and dead-lift? And how you deal with your fears?

good question. All time best 315/465/475, but more recently not close to that. More like 275/395/415 right now. Injury + cut = negative gains. Getting back though

Deal with fears but confronting them. Every week I force myself do something out of my comfort zone, ans I document it and how I felt in a journal. It has helped immensely. meditatimg also helps.

[LickMyPayneIs69]

Do you impregnate women by staring at them?

[whiteindian]

OP How do you become so focused?

How do you afford this life style?

[PaddleBunt]

Should switch from fish oil to krill oil, I did and it was noticeably better (cleared the inflammation in shoulder injury overnight srs, was mind blowing, fish oil didn't do sh*t)

[Jorge0886]

I'm not asking you chit *******, you're lucky i'm on r/c or I would rep your ass.

Strong fuker, I remember your vids. Great job. You always been that lean? I'm working a lot on mobility now, after being so tight in my hips and quads, and my hams/glutes not being balanced in comparison to my quads, I hurt my patellar tendon. So now rehabbing and getting flexible to squat again. I worked up to a 405 ATG so I'm missing it bad now :|