So when I first started powerlifting I was at 295lbs and now I'm 258lbs. I've noticed that my squat isn't as strong.
I've also noticed that my deadlift preference changed. I'm having trouble with sumo. It feels like a grind just to get off the bottom. I tried the same weight with conventional and it feels way faster and more explosive.
Could my weight loss have caused this?
|
-
08-19-2013, 10:26 PM #1
could my weight loss have changed deadlift style preference?
-
08-19-2013, 10:49 PM #2
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22740
You can probebly get into a better position for conv now that your at a lighter bodyweight. Being too fat kills conv pulling
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
-
08-20-2013, 10:02 AM #3
-
08-20-2013, 10:18 AM #4
-
-
08-20-2013, 10:36 AM #5
-
08-20-2013, 08:08 PM #6
Bookmarks