I'm 17, 5'7 about 175 at near 15% bodyfat. I want to get down to around 8% and I've heard keto is the way to do it. I really want to get my sixpack. Can you guys tell me if this is a good monday through friday diet? And I was wondering, for monday through friday can I have no carbs at all, not even from nuts? I want to do the carb loading on the weekend.
Meal 1: 4 whole eggs + sausage (33gP 18gF)
Meal 2: 1 can tuna + 2 tbs mayo (30gP 34gF)
Meal 3: Chicken + 1 tbs flax oil (32gP 17gF)
Meal 4: same as Meal 2 (30gP 34gF)
Meal 5: Turkey burger + salad w/2 tbs dressing (23gP 34GF)
Meal 6: Cheese (21gP 27gF)
Do I not have enough fat, or do I have too much protein? Thanks for the help, and I appologize if I'm asking similar questions to some already asked.