Meals Eating Now XVI!!

[ai3mac1]

Completely and utterly binged today

(Apologies for poverty photos, too excited to eat)

Spicy beef quesadila (not my photo)


Home made chicken burger (Forgot photo)

Went to a japanese buffet for dinner with the girlfriend. Literally had 1 of every single dish. Love a girl who can eat a chit load too

[ErikTheElectric]

A few snapshots from a few meals from yesterday.. video coming soon! Won't reveal whether or not I hit 25k.. *Cheeky grin*
















$$$

[ErikTheElectric]

(Family sized KFC box lmao)



Orange Chicken + Bejjing Beef + Fried Rice



My secret "Cookie Pie".. So many kcals in this baby (Will share recipe later). ~ 120g of PB + Butterfinger Cups + PB Cups on top...



No words.. just deliciousness..



Hnggggghhh









STAY TUNED FOR THE VIDEO!

[SubWooferCooker]

Always regret clicking this thread ( currently cutting ) worse than no fap srs

[Idcue]

You're honestly a bottomless pit Erik...

[The Solution]

Cellucor Red Velvet Lava Oat Cake


http://www.youtube.com/watch?v=C3VhoA7DFu4

Recipe

Dry:
30g Oatmeal (Grinded into a powder)
30g Complete pancake mix (Extra Fluffy)
20g Cor Performance Whey (Red Velvet)
3g Splenda
3g Baking Powder
8g SF/FF Pudding Mix

Wet:
1 Egg White
25g Greek Yogurt
Dash Vanilla Extract
Water to form batter like consistency

Topping/Filling:
10g Cor performance Whey (Red Velvet)
140g Greek Yogurt



Directions

1. Combine all dry (Pancake Mix, Whey Protein, Baking Powder, Splenda, SF/FF Pudding Mix) in a mixing bowl. Use a Blender/magic Bullet to grind the oatmeal to a powder and add that in last.

2. Mix an egg white, Greek yogurt, Vanilla Extract, and water to get a batter like consistency with your dry ingredients in a mixing bowl. Combine and form a batter.

3. Coat another mixing bowl with cooking spray and then transfer the batter you made mixing the wet and dry ingredients together. This will then be placed in the microwave on a medium power for 2 ½ - 3 minutes. A medium power will prevent drying the final product and allowing it to rise without blowing up.
4. Pull out of microwave, use a fork to poke the edges and pop the product out of the bowl and allow to cool on a plate (by flipping it out of the plate)
5. Mix remaining greek yogurt and 10g Cor performance Whey Protein powder to form a filling. Cut out the middle of the cake and then fill with the Yogurt/Whey combo to make a lava cake (it will start to run down the side of the cake).
6. Enjoy!!

Macros

For Entire Cake + Lava Filling:

Calories ~ 465
Protein ~ 45g
Carbs ~ 60g
Fat ~ 5g

[golfstar22]

Homemade Shime Saba.


Chutoro & O-Toro

[ErikTheElectric]

You're honestly a bottomless pit Erik...

I hate it sometimes. Srs

[gelo14o]

Birthday Cake Protein Shake

[Bosko]

i hate it sometimes. Srs

2016...........ftw!!!!!

[bartosh]

I hate it sometimes. Srs

how many times do you flush in a single poop session?

[ErikTheElectric]

how many times do you flush in a single poop session?

Luckily I invested in a decent toilet last year.. so I don't have this problem anymore.

[Bosko]

[gelo14o]

Birthday Cake Protein Sludge topped with Sprinkled Donut Crunch





Bananas Foster Protein Pancakes

[ai3mac1]

I know this looks so poverty but it was so damn delicious. Didn't have many calories left so only got ham, sausage and cheese in there

[Bosko]

[The Solution]

Buckeye Fudge:



General Tso's Chicken + Shrimp Egg Roll:



Chicken Alfredo:



Jeni's INTELLIGENTSIA BLACK CAT ESPRESSO

[golfstar22]

[chacha15]

went to Bubba Gump also had the shrimp mac and cheese

[cls91]

Chuao - Honeycomb







Vivani - 85% Cocoa





Green & Black's - Crystallized Ginger Pieces





Ratings and reviews here: http://forum.bodybuilding.com/showth...post1332217451

[ugasar]

Cellucor Peanut Butter Marshmallow Proats topped with PB toast crunch, raspberries & a TJ’s PB&J milk chocolate bar




Cellucor Cinnamon Swirl Proats topped with a Fiberone cinnamon coffee cake, Heath toffee pieces & blueberries




@ Publix – Macon, GA

Ultimate Sub




Dairy Queen Birthday Cake Oreo Blizzard




Baskin Robbins Icing On The Cake Cake flavored ice cream with cake pieces, frosting bits and candy confetti ribbon

[barbrox]

Post-climb dinner. I kinda feel like Erik.

[jubjubrsx]

[QUOTE=golfstar22;1332037131][]http://i1043.photobucket.com/albums/b438/dangolf18/10156051_10202815772849718_7201970242612056472_n_z ps16e49564.jpg[/IMG][/QUOTE

just gotta ask did your stomach & gastro track get destroyed after eating this? not sure how anyone can eat sushi that isnt fresh. even though I live in the bay area (seafood a plenty) the store bought sushi never tastes right.

@barbrox, damn never been to el pollo loco that actually looks pretty good...might have to get them a whirl.

[barbrox]

just gotta ask did your stomach & gastro track get destroyed after eating this? not sure how anyone can eat sushi that isnt fresh. even though I live in the bay area (seafood a plenty) the store bought sushi never tastes right.

@barbrox, damn never been to el pollo loco that actually looks pretty good...might have to get them a whirl.

It depends on the store. I get sashimi grade fish from a local Japanese market. Very fresh and way cheaper than a restaurant.

The El Pollo Loco chicken was okay. It smelled delicious on the way home. Meat was moist, but tasted bland. It needed some salt. The sides were just okay too. I got rice, coleslaw, and black beans.

[Freddenmr]

I hate it sometimes. Srs

i fukin hate you





srs








did you train on this day? or the day after? how was the pump luls?

so gonna incorporate some refeeds soon, 6kgs down on cut and already seeing massive progress in the mirror, so i wont until it stalls a bit... reps for inspiration fuark

[The Solution]

Cellucor Cinnamon Swirl Apple Pie Waffles


http://www.youtube.com/watch?v=Oq9fSi88Cyk

Recipe

Dry:
70g Complete Pancake Mix (Extra Fluffy)
8g SF/FF Pudding Mix (Vanilla)
3g Baking Powder
3g Splenda
30g Cor Performance Whey (Cinnamon Swirl)

Wet:
Dash Almond Milk (10-15g)
2 Egg Whites (Stiffened to a firm peak)
35g Greek Yogurt (2 TBSP)
Dash Vanilla Extract

Topping/Filling:
Sugar Free Apple Pie Filling (1 Serving)
Walden Farm Syrups (Optional)


Directions

Combine all Dry in a mixing bowl (Pancake Mix, Whey, SF/FF Pudding Mix, Splenda, Baking Powder)
In a separate bowl crack two egg whites and use a hand mixer on high speed for ~3 minutes until a stiff peak forms with the egg whites (as seen in the video)
Combine the wet (Almond milk, vanilla extract, and greek yogurt) into the dry ingredients and then fold the egg whites from the outside to the inside of the batter until your finished batter is formed (will be very thick)
Pre-heat Waffle iron for a few moments until warmed up (mine has a green light when ready) coat with cooking spray and spread half the batter onto the waffle iron and cook the waffle. Repeat the process to cook the 2nd waffle.
When waffles are completed add the Sugar Free Apple Pie Filling on top and Enjoy! You can add extra Walden Farm Syrup or other syrups if you wish as well!




Macros

For Both Waffles and Apple Pie Topping:

Calories ~ 450
Protein ~ 40g
Carbs ~ 65g
Fat ~ 4g

[acg67]

Calamari noodles, bacon dashi, sunflower seeds

[ErikTheElectric]

Figured I'd post it here for all those interested!

[ErikTheElectric]

Sushi date today...

Started out with seaweed salad (my ALL time favorite at sushi joints)





First time ever getting "baked mussels". Mind was blown!


$$$


Another favorite! Eel!



Philadelphia roll + crunchy roll


The "snowball roll" crab + avo deep fried and topped with spicy mayo!

[chacha15]