I workout around 8:30 at night. It really sucks because the post workout meal is also the last meal before going to bed, so by 9:30 im eating and since it's postworkout it's a really important meal but if I eat too much I can't sleep well (Plus tons of carbs before going to bed isn't too good esp. while cutting) It also sucks because I can't put workouts on Fridays or Saturdays b/c I'm usually out those nights. I would love to workout in the mornings but I just don't know how you guys do it. I stumble around like mad and am so groggy in the morning i'd probably drop all the weights on myself (and this is after a full 8-9 hours of sleep) I still think morning is way better, you get it out of the way, you look pumped for a good part of the day and best of all you can have a huge breakfast afterwards.
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Thread: Anyone else workout at night?
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08-10-2003, 08:02 PM #1
Anyone else workout at night?
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08-10-2003, 08:55 PM #2
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08-10-2003, 09:28 PM #3
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08-10-2003, 10:08 PM #4
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Re: Anyone else workout at night?
Originally posted by SixStringThing
I workout around 8:30 at night. It really sucks because the post workout meal is also the last meal before going to bed, so by 9:30 im eating and since it's postworkout it's a really important meal but if I eat too much I can't sleep well (Plus tons of carbs before going to bed isn't too good esp. while cutting) It also sucks because I can't put workouts on Fridays or Saturdays b/c I'm usually out those nights. I would love to workout in the mornings but I just don't know how you guys do it. I stumble around like mad and am so groggy in the morning i'd probably drop all the weights on myself (and this is after a full 8-9 hours of sleep) I still think morning is way better, you get it out of the way, you look pumped for a good part of the day and best of all you can have a huge breakfast afterwards.
why dont u use work out in the afternoon?!I LOVE PEANUT BUTTER!!!!
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08-10-2003, 10:25 PM #5
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08-10-2003, 10:48 PM #6
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08-10-2003, 11:21 PM #7
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08-11-2003, 01:19 AM #8
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