What is the hardest muscle to workout ??
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Thread: Hardest Muscle TO Workout?
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08-11-2013, 08:32 PM #1
Hardest Muscle TO Workout?
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08-11-2013, 08:33 PM #2Registered User
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What do you mean by "hardest"?
Hardest to increase size ? strength?
The one that is the most difficult to lift with ?
size: calfs
strength: chest
difficulty: deadlift (all that ****)
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08-11-2013, 08:36 PM #3Registered User
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It really depends on the person and your genetics. If you're stronger, in say, arms, then it'll be much easier and you'll love it more.Originally Posted by AaronZyzz
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08-11-2013, 08:38 PM #4Star Shooting
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Legs because there the biggest muscle and take the most work
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08-11-2013, 08:42 PM #5t101 model cybog
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Legs, since squats are so impossibly hard to master and deadlifts can make you pass out.
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08-11-2013, 08:44 PM #6
my hardest muscle to work in my opinion is legs and chest.
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08-11-2013, 08:46 PM #7Banned
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Legs
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08-11-2013, 08:50 PM #8Registered User
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personally chest and shoulders
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08-11-2013, 09:01 PM #9
chest
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08-11-2013, 09:02 PM #10Registered User
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Legs
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08-11-2013, 09:35 PM #11Registered User
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The answer will vary from person to person for this.. but for me it's my legs.
---Bulking---
Dallas Cowboys, Chicago Bulls,Oregon Ducks, New Mexico Lobos fan.
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08-11-2013, 09:37 PM #12Registered User
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Chest as far as strength. I always find it hard to isolate the medial delts too.
1RM
Bench: 275
Squat: 415
Deadlift: 525
OHP: 200
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08-11-2013, 09:39 PM #13Registered User
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Yeah this pretty much depends on the person but in my experience its my chest for size.
Lift hard, there is no tomorrow.
Bench - 260
Squat -350
Dead lift - 350 just started inb4 flamed
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08-11-2013, 09:45 PM #14Registered User
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Legs brb tired as fuk
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08-11-2013, 09:46 PM #15
The harder the better. Learn to love the pain
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08-11-2013, 10:05 PM #16Registered User
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Hardest to grow is what I'm guessing you mean.
For me, Biceps. They're getting there but slowly.
Hardest lift for me is squat but my quads grow pretty rapidly atm.
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08-11-2013, 11:04 PM #17Cape Town's Finest
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Definitely my Penor....
Haven't been able to train for 2 weeks due to lack of equipment, and my old equipment disappeared.
It is one of those muscles you can train 3X daily without growth hinderence..
Brb.....fap fap fap
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08-11-2013, 11:04 PM #18The Philosopher
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abs
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08-11-2013, 11:23 PM #19Anna Kendrick is My 10/10
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They should all be equally hard if you are progessively overloading and training with full intensity on each workout
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08-11-2013, 11:29 PM #20Registered Sick Kunt
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This ^Originally Posted by JRGaffley
#Accountant
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08-12-2013, 12:50 AM #21Registered User
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Calves and forearms for size due to having a small bone structure. 7.5 inch ankle and 5.8 inch wrists
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08-12-2013, 02:25 AM #22Registered User
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The penis.
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08-12-2013, 03:01 AM #23Thankful for my gratitude
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Abs for me, I hate the feeling of working them out.
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08-12-2013, 03:18 AM #24Registered User
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But maximum effort squats would burn alot more then maximum effort bicep curls right?Originally Posted by soloki
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