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  1. #1
    Registered User AaronZyzz's Avatar
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    Hardest Muscle TO Workout?

    What is the hardest muscle to workout ??
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  2. #2
    Registered User DeezHill's Avatar
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    What do you mean by "hardest"?

    Hardest to increase size ? strength?

    The one that is the most difficult to lift with ?

    size: calfs
    strength: chest
    difficulty: deadlift (all that ****)
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  3. #3
    Registered User sident's Avatar
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    Originally Posted by AaronZyzz View Post
    What is the hardest muscle to workout ??
    It really depends on the person and your genetics. If you're stronger, in say, arms, then it'll be much easier and you'll love it more.
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  4. #4
    Star Shooting Armstrongbrah8's Avatar
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    Legs because there the biggest muscle and take the most work
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  5. #5
    t101 model cybog PattyB15's Avatar
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    Legs, since squats are so impossibly hard to master and deadlifts can make you pass out.
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  6. #6
    Registered User AaronZyzz's Avatar
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    my hardest muscle to work in my opinion is legs and chest.
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  7. #7
    Banned i666's Avatar
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    Legs
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  8. #8
    Registered User huntertorrance's Avatar
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    personally chest and shoulders
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  9. #9
    Nattybrah CzarSurg's Avatar
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    chest
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    Accepting clients.
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  10. #10
    Registered User Psullivan1990's Avatar
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    Legs
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  11. #11
    Registered User Jordans1995's Avatar
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    The answer will vary from person to person for this.. but for me it's my legs.
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  12. #12
    I am bulk. nickyfondz's Avatar
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    Chest as far as strength. I always find it hard to isolate the medial delts too.
    1RM
    Bench: 275
    Squat: 415
    Deadlift: 525
    OHP: 200
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  13. #13
    Registered User Blessmygains's Avatar
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    Yeah this pretty much depends on the person but in my experience its my chest for size.
    Lift hard, there is no tomorrow.

    Bench - 260
    Squat -350
    Dead lift - 350 just started inb4 flamed
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  14. #14
    Registered User Driftbrah's Avatar
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    Legs brb tired as fuk
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  15. #15
    Banned MuscleMigraine's Avatar
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    The harder the better. Learn to love the pain
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  16. #16
    Registered User Psikiguy's Avatar
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    Hardest to grow is what I'm guessing you mean.
    For me, Biceps. They're getting there but slowly.
    Hardest lift for me is squat but my quads grow pretty rapidly atm.
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  17. #17
    Cape Town's Finest JRGaffley's Avatar
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    Definitely my Penor....

    Haven't been able to train for 2 weeks due to lack of equipment, and my old equipment disappeared.

    It is one of those muscles you can train 3X daily without growth hinderence..

    Brb.....fap fap fap
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  18. #18
    The Philosopher DasPhilosopher's Avatar
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    abs
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  19. #19
    Anna Kendrick is My 10/10 soloki's Avatar
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    They should all be equally hard if you are progessively overloading and training with full intensity on each workout
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  20. #20
    Registered Sick Kunt tekno17's Avatar
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    Originally Posted by JRGaffley View Post
    Definitely my Penor....

    Haven't been able to train for 2 weeks due to lack of equipment, and my old equipment disappeared.

    It is one of those muscles you can train 3X daily without growth hinderence..

    Brb.....fap fap fap
    This ^
    #Accountant
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  21. #21
    Registered User CallumW94's Avatar
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    Calves and forearms for size due to having a small bone structure. 7.5 inch ankle and 5.8 inch wrists
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  22. #22
    Registered User Karim1997's Avatar
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    The penis.
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  23. #23
    Thankful for my gratitude TomNotNatalie's Avatar
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    Abs for me, I hate the feeling of working them out.
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  24. #24
    Registered User Amievenbulking's Avatar
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    Originally Posted by soloki View Post
    They should all be equally hard if you are progessively overloading and training with full intensity on each workout
    But maximum effort squats would burn alot more then maximum effort bicep curls right?
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