bench is so weak, need a competition to push me harder, at like 165x5 right now
need someone competitive
current list of competitors
JNicko - 200x1 max
danlsann - 170x8
wedo3 - not sure lemme know
naturalftw - not sure lemme know
gabeGSF -205 x5
LizamasLlama - 160x5
manuelthegreat - 185x5
johnbmma - 185x5x5
charlie1995 - 210x5
YokoDude - 150x5
soloki - 155x5
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Results 1 to 30 of 86
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08-11-2013, 05:39 PM #1Big doesn't mean strong
- Join Date: Aug 2012
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- Rep Power: 1469
anyone wanna race to 245x5 bench?
Last edited by OmgWtfNvm; 08-12-2013 at 01:35 PM.
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
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Instagram: ayoliang
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08-11-2013, 05:48 PM #2Fubar
- Join Date: Jul 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,274
- Rep Power: 567
I'm in the same positionOriginally Posted by OmgWtfNvm
I accept your challenge
however, i don't lift for strength, so don't expect much of a competition
Currently on 200x1 max"For the truly fortunate man, his body is a breathing image of self respect"
“I ask not for lighter burdens, but for broader shoulders.”
"If I went round saying I was an emperor just because some moistened bint had lobbed a scimitar at me, they'd put me away!"
myanimelist.net/animelist/jnicko
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08-11-2013, 05:51 PM #3Registered User
- Join Date: Jul 2013
- Age: 41
- Posts: 537
- Rep Power: 262
Checking 1rm tomorrow flat bench. Hmm
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08-11-2013, 05:51 PM #4Big doesn't mean strong
- Join Date: Aug 2012
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- Rep Power: 1469
whats ur 5rmOriginally Posted by JNicko
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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08-11-2013, 05:52 PM #5Fubar
- Join Date: Jul 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,274
- Rep Power: 567
176 atmOriginally Posted by OmgWtfNvm
"For the truly fortunate man, his body is a breathing image of self respect"
“I ask not for lighter burdens, but for broader shoulders.”
"If I went round saying I was an emperor just because some moistened bint had lobbed a scimitar at me, they'd put me away!"
myanimelist.net/animelist/jnicko
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08-11-2013, 05:53 PM #6Registered User
- Join Date: Jan 2011
- Location: Seychelles
- Age: 25
- Posts: 2,034
- Rep Power: 1560
You bench the same as me...and you look a lot better...feelsOriginally Posted by JNicko
*I rep back*
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08-11-2013, 05:55 PM #7Maple Syrup Brah
- Join Date: Jul 2012
- Location: Toronto, ontario, Canada
- Posts: 10,256
- Rep Power: 8797
im up for it. currently cutting so you have an advantage
Liverpool F.C.
RIP Bill Starr
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08-11-2013, 05:56 PM #8Fubar
- Join Date: Jul 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,274
- Rep Power: 567
Don't worry bro, your time for aesthetics will comeOriginally Posted by justinkel
(Not that i'm aesthetic in any way, especially with this damn pectus excavatum)
What rep range/programme do you run?"For the truly fortunate man, his body is a breathing image of self respect"
“I ask not for lighter burdens, but for broader shoulders.”
"If I went round saying I was an emperor just because some moistened bint had lobbed a scimitar at me, they'd put me away!"
myanimelist.net/animelist/jnicko
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08-11-2013, 05:58 PM #9Big doesn't mean strong
- Join Date: Aug 2012
- Posts: 2,603
- Rep Power: 1469
im up for it, i only bench once a week sooOriginally Posted by JNicko
i thought you were stronger man?!?!!Originally Posted by NaturalFTW
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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08-11-2013, 06:03 PM #10Registered User
- Join Date: Jan 2011
- Location: Seychelles
- Age: 25
- Posts: 2,034
- Rep Power: 1560
I kinda train for sports but still...but my rep range is usually 2-6Originally Posted by JNicko
*I rep back*
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08-11-2013, 06:06 PM #11Maple Syrup Brah
- Join Date: Jul 2012
- Location: Toronto, ontario, Canada
- Posts: 10,256
- Rep Power: 8797
luulz My physique to strength co-relation doesnt make sense even to me.Originally Posted by OmgWtfNvm
Liverpool F.C.
RIP Bill Starr
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08-11-2013, 06:08 PM #12Registered User
- Join Date: Jan 2011
- Location: Seychelles
- Age: 25
- Posts: 2,034
- Rep Power: 1560
How long should it take to get this anyways ? If youre at 200x1
*I rep back*
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08-11-2013, 06:14 PM #13Fubar
- Join Date: Jul 2012
- Location: United Kingdom (Great Britain)
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- Rep Power: 567
I'm looking to have it by May next yearOriginally Posted by justinkel
then again, i don't train for strength"For the truly fortunate man, his body is a breathing image of self respect"
“I ask not for lighter burdens, but for broader shoulders.”
"If I went round saying I was an emperor just because some moistened bint had lobbed a scimitar at me, they'd put me away!"
myanimelist.net/animelist/jnicko
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08-11-2013, 06:15 PM #14Big doesn't mean strong
- Join Date: Aug 2012
- Posts: 2,603
- Rep Power: 1469
may???? lol i'm aiming to get 245 by this year. srs.Originally Posted by JNicko
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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08-11-2013, 06:16 PM #15Fubar
- Join Date: Jul 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,274
- Rep Power: 567
245*5 with proper formOriginally Posted by OmgWtfNvm
Personally i doubt it, but we'll see eh
Oh yeah, video evidence needed"For the truly fortunate man, his body is a breathing image of self respect"
“I ask not for lighter burdens, but for broader shoulders.”
"If I went round saying I was an emperor just because some moistened bint had lobbed a scimitar at me, they'd put me away!"
myanimelist.net/animelist/jnicko
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08-11-2013, 06:16 PM #16Registered User
- Join Date: Jan 2013
- Location: Virginia, United States
- Age: 27
- Posts: 3,725
- Rep Power: 16252
Just hit 170x8
So I'm in I guess145lb/66kg Junior powerlifter (22 y/o)
Comp Lifts - 457.5/314.2/600.8 1372.5lb @143 6/8/2019
Gym Lifts - 420x5/315/585x2
Front squat - 315x5, 280x10
OHP - weak af
Lifting since Oct. 12'|Powerlifting since Jan 16'
IG: @danlsann
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08-11-2013, 06:19 PM #17Big doesn't mean strong
- Join Date: Aug 2012
- Posts: 2,603
- Rep Power: 1469
not for 5 reps but atleast a triple.Originally Posted by JNicko
alright gl brahOriginally Posted by danlsann
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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08-11-2013, 06:26 PM #18
In Currently on ICF 5x5 and moving up in weights fast
"Strong people help you up not put you down"
**Wking girls with pretty green eyes cuz they just 2% crew**
**Hairy as Fack but not on my back crew**
They told me it's a tough journey, they told me it's like hell and back, they doubted me, underestimated me, told me i will never make it, they tried to stop me to block my way but i told them hell! i am already on my way so just sit there and watch me or better yet, try to stop me. If you can!
لَا إِلَّهَ إِلَّا الله مُحَمَّدٌ رَسُولُ الله
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08-11-2013, 06:27 PM #19Registered Loser
- Join Date: Jun 2011
- Location: California, United States
- Posts: 16,322
- Rep Power: 9429
im at 245 for less than 5, can i joiN???
i just had band camp so it porbably went down<Made by Koloxoid>
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08-11-2013, 06:27 PM #20Big doesn't mean strong
- Join Date: Aug 2012
- Posts: 2,603
- Rep Power: 1469
icf?Originally Posted by wedo3
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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08-11-2013, 06:34 PM #21Maple Syrup Brah
- Join Date: Jul 2012
- Location: Toronto, ontario, Canada
- Posts: 10,256
- Rep Power: 8797
ice cream fitnessOriginally Posted by OmgWtfNvm
Liverpool F.C.
RIP Bill Starr
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08-11-2013, 06:50 PM #22Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 5,961
- Rep Power: 4643
3 months max for 245 x 5 clean form assuming a slow clean bulkOriginally Posted by justinkel
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08-11-2013, 08:08 PM #23Registered User
- Join Date: Aug 2013
- Posts: 2,165
- Rep Power: 3256
Yesterday I hit 205 x5, but before yesterday I didn't barbell bench, just db incline. Your call if you want to let me race you
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08-11-2013, 08:14 PM #24Certified Manlet
- Join Date: May 2012
- Location: New Hampshire, United States
- Posts: 1,176
- Rep Power: 513
In for race. Currently at 160x5, start bulking tomorrow. Gl
Lifting one year
Current lifts:
Deadlift: 315x5
Bench 205x1, 170x6
Squat 285x1, 250x6
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08-11-2013, 08:24 PM #25Big doesn't mean strong
- Join Date: Aug 2012
- Posts: 2,603
- Rep Power: 1469
sure, why not. lets us work harder.Originally Posted by GabeGSF
gl!!! sub to threadOriginally Posted by LizamasLlama
In for race. Currently at 160x5, start bulking tomorrow. Gl- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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08-11-2013, 08:28 PM #26I Am Manlet
- Join Date: Feb 2013
- Location: California, United States
- Posts: 923
- Rep Power: 3817
may i join? I'm at 185x5 currently.
*Photography crew
Gym Lifts
- 255 bench/ 110dbs bench x 3
- 315 squat/ 285 front squat
- 405 deadlift
- 175 ohp
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08-11-2013, 08:36 PM #27Big doesn't mean strong
- Join Date: Aug 2012
- Posts: 2,603
- Rep Power: 1469
yeah man, sub to the thread to checkback. write your current thing every monthOriginally Posted by manuelthegreat
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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08-11-2013, 08:40 PM #28Registered User
- Join Date: Dec 2012
- Location: Nevada, United States
- Age: 29
- Posts: 158
- Rep Power: 1405
ill join too
I'm at 185 for my 5x5 but I have to keep my weight down so it will most likely take me awhile haha
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08-11-2013, 08:41 PM #29Big doesn't mean strong
- Join Date: Aug 2012
- Posts: 2,603
- Rep Power: 1469
okOriginally Posted by johnbmma
but probably 3/4 of the people that said they'd join will probably not come back
- Become who you want to be and don't let anyone or anything keep you from achieving your goals, including yourself.
Channel link
http://www.youtube.com/user/ayoliangfitness
Instagram: ayoliang
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08-11-2013, 08:45 PM #30Registered User
- Join Date: Dec 2012
- Location: Nevada, United States
- Age: 29
- Posts: 158
- Rep Power: 1405
time will tell hahaOriginally Posted by OmgWtfNvm
ok but probably 3/4 of the people that said they'd join will probably not come back
but probably 3/4 of the people that said they'd join will probably not come back
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