Bodyfat estimate, will rep!

[gfreak]

Hey y'all, Just looking for some body fat estimates here. I'm 5'8-9" and weigh 175 right now.

Thanks in advance!

[SJP27]

looks around 15 percent to me.

[Datz]

My first thought was about 15% too.

[BBingGuru]

15 he should see a little of the top 2-4 abs when flexing....could be 15% if you lack abdominal muscles. I was going to say 18% though,

[Melow13]

14 brah

[Dybz97]

14-15%

[JoeHemi]

Are you flexing int the upper body photo? 15% if not. 17-18ish if you are. Think it's been said but you should be able to see a couple of separations in the abs when flexing if u were 15% or under- Assuming at least average development in the core muscles

[gfreak]

Thanks y'all! And yea this is unflexed. Wish the leg picture was better quality... lol, in the mirror I can actually see a bit of seperation but can't really see it in that picture at all.

Repped all that commented, anyone else? Or advice on anything to focus on besides just dropping a bit more fat?

[Shawnfuzi]

20. No hate just can't see much LBM in general.

[gfreak]

20. No hate just can't see much LBM in general.

while I"m not saying I have a lot by any means, I don't believe I have THAT little either. I do happen to carry most of my mass on my back/legs though since most of my strength focus has been there (for my sport). CHeck my av pic for an old picture of my back.

[LordMarcus6]

Thanks y'all! And yea this is unflexed. Wish the leg picture was better quality... lol, in the mirror I can actually see a bit of seperation but can't really see it in that picture at all.

Repped all that commented, anyone else? Or advice on anything to focus on besides just dropping a bit more fat?

Since you said unflexed I'd agree with the 14-15%. Good job bro. Looking good to me, keep up what you're doing!

[TheSweezy]

Hey y'all, Just looking for some body fat estimates here. I'm 5'8-9" and weigh 175 right now.

Thanks in advance!

15-16 percent

[Shawnfuzi]

while I"m not saying I have a lot by any means, I don't believe I have THAT little either. I do happen to carry most of my mass on my back/legs though since most of my strength focus has been there (for my sport). CHeck my av pic for an old picture of my back.

I did see that after I poseted, but I would still say you have s bit to go. Body fat is just a tool though, don't get so caught up with the tools that you forget to focus of the work you do with those tools. Not saying that you have, just saying. You look good bro, keep up the goodwork

[CrazyCrease]

18%

[Bwestmuscle]

Average on the page is 15%.

My opinion is about 15% as well

[ZeroRemorse]

14.5.

[mosayf]

16 %